Throwaway account.
I am not new to poly but have not dated for years. I have a long term partner who adores me and makes me very happy. She doesn't live with me and takes care of her disabled mother so my evenings after work are me alone in my house.
After years of not dating, my last poly relationship was LDR and it took about two months before we were together IRL. We texted and video called every day for that time, had some phone sex that was intense for her (it doesn't do much for me but I love pleasing my partners). We both fell hard for each other, lots of NRE. She has been poly for many years and has a NP. She lit up my life like no one else ever has. I'm an older man who's been deeply in love with at least five times so it's not new to be in love. This was a whole new level. My long term partner noticed how happy I was and was thrilled for me. I'm a psychologist and my mental health is good.
After a physically and emotionally intense first meeting that we agreed was amazing we planned a two day stay at my home. We were both excited about it and couldn't wait to have that much time together. About ten days before seeing each other again, she was overwhelmed by the intensity of her feelings and told me she couldn't cope with that. She said we would stay friends and promised to tell me when she decided to stop talking with me. I think part of what freaked her out is that her feelings for me were surpassing those for her five year long NP.
We had some surface text conversations and some where she wanted me to comfort her, which I happily did. I enjoy caring for those people I care about and any connection was great. That lasted a couple weeks and she stopped talking but would ❤️ react to my texts. Another couple weeks and she said she was more overwhelmed, off all dating apps and focusing on recovering. Said responding was too emotionally difficult. So I asked if she wanted me stop texting her and she did. I agreed.
After two months of no real conversation and a month of none, I sent her a loving letting go text and left the door open for friendship or more. No response other than ❤️reaction days later.
That was three months ago. I have a lovely new LDR comet in my life that I will see again soon. I fully realize that I fell in love with a fantasy as much as I did a real person. Nonetheless she was and always will be very special and I don't think I will find anyone like her.
Problem is that my subconscious is not done and hasn't let go. I have dreams about her, I have occasional thoughts of how wonderful it would be if she was back in my life. I hurt.
I have examined this in my occasional therapy and done CBT on myself. Consciously I'm good with it and still looking for a local partner. Just ended a local relationship that I should have ended after the second date. I don't compare other women to the woman who is gone.
I don't need to be told to get therapy, maybe I simply want to vent. What I would really like to hear is from someone who has fallen in love with a poly partner and lost that relationship. How did you heal your heart? How do you convince that buried part of you that still aches?
My primary understands me well and our relationship and sex life are great. She has asked if there is anything she can do to help. She validates my sense of loss. She is a little angry at my lost love for hurting me. We both understand why she had to end our relationship. I fully realize that
Be kind in your comments please.