I got out of a toxic situation with someone three months ago, and nobody cares about it. Even my mom expects me to just get over it. This person did a lot of mental damage to me.
I cannot look at myself anymore.
My mirror is covered with a bedsheet, I'm always overheated from stress, and I cry until I can't breathe. He's doing so much better than me.
He manipulated me, took advantage of me, thought of me as an embarrassment, and never found me attractive. He thought I was so ugly that he kept me a secret. I was dumb enough to stay because my self-esteem is in the garbage, and I cared more about his validation than my own wellbeing. Still, I tried standing up to him, and he hated that. It's like seeing a mask slip.
I told him how I dealt with appearance-based cruelty, trauma surrounding my appearance, and he lied to me for eight months. I cannot pretend to be okay. He humiliated me in front of the woman he actually wanted to pour into. He got her, he looks better, she's happy, and he doesn't treat her the way he treated me.
Why are people like this?
I keep talking about this because I have no one. I have nobody because I'm too ugly to be considered a woman at all. People only value you when you're beautiful, especially as a woman of color.
Please, help me. I'm struggling so much and my thoughts are getting unbearable.
How do I stop thinking this way?