TLDR: My mom has struggled with addiction my entire life. After years of rehab, relapse, overdoses, and me constantly worrying about her, this weekend felt like my breaking point: she drove home drunk on Friday, then got blackout drunk the next day and slept through a dinner with my friends that she had been excited about for weeks. I no longer want a relationship with her while she is drinking or using. I'm also very close to my stepdad, who may finally be considering divorce, and I'm struggling with how to step away from her without losing him or continuing to feel responsible for her.
My mom has struggled with addiction for most of my life, and I think I may actually be at a point where I need to step away for good.
She had a very traumatic upbringing and became a mother extremely young. I have a lot of empathy for what she went through, but I also grew up dealing with the consequences of her addiction.
As a kid, I was constantly worried about whether she was safe, whether she would come home, whether she was drinking, and whether something terrible had happened. Over the years, her issues have involved alcohol, pills/opioids, gambling, and kratom. She has had serious consequences before, including an alcohol related accident that resulted in a felony, and I have also had to call 911 for her in the past when she was barely responsive after overdosing on who knows what.
For a while, things seemed stable after she met my stepdad. For the first time in my life I didn't worry. He is a really good person, and I consider him my dad. But over the last several years, her addiction has gotten worse again.
She has been to rehab, outpatient treatment, AA, and therapy. She has had periods of sobriety, but they never seem to last. There is always some reason a program or group doesn't work for her, and the cycle starts over again.
Prior to Friday, I thought she was somewhat stable. Not completely sober, but not actively spiraling either. We have always been very close, and we recently took a trip together where she was sober the entire time. Last year, I set a hard boundary that I would not be around her if she was intoxicated, and to her credit, she has been respectful of that boundary. Because of that, I think I had started to believe things were at least slightly under control.
However, this past weekend felt like a breaking point for me.
On Friday, I called her after work and immediately realized she was drunk while driving home. Thankfully she made it home safely. I was (and still am) furious.
The next day, I had friends coming over to my parents' house for dinner. My mom had been excited about it for weeks, she was so excited to meet them. I thought there was NO WAY she would disrespect me like that. I had plans to talk to her afterwards about the drinking and driving situation. When I arrived, my partner discovered that she was blackout drunk and completely incapacitated. She ended up sleeping through the entire get together while the rest of us had dinner upstairs.
We had a great time with my friends, and my stepdad was such a rock during the whole ordeal, but I was really shocked, disappointed, and hurt.
My stepdad mentioned divorce for the first time. Honestly, surprising it's the first time considering all that he has put up with over the years. He has spent years helping her financially, paying for treatment, cleaning up messes, and trying to support her. I would not blame him if he decided he was done.
My mom has since apologized and said she knows she messed up and will get better. I know she feels ashamed and embarrassed. I haven't responded to her, and I don't plan to either.
At this point, I don't want to have a relationship with her while she is still drinking or using. My previous boundary was that I wouldn't be around her while she was intoxicated, but that doesn't feel like enough anymore.
I am tired of checking on her, worrying about whether she is alive, wondering what she is taking, trying to rescue her, and waiting for the next crisis.
I am also very close to my stepdad, which makes this more complicated. I don't want to lose my relationship with him because of her addiction.
I would really like to hear from people who have dealt with an alcoholic or addicted parent.
How did you know when it was time to step away or cut contact? How did you stop feeling responsible for them? And if you had another parent or stepparent you were close to, how did you maintain that relationship without getting pulled back into the addiction?
More than anything, I just want to hear from people who understand what this feels like.