r/strength_training • u/WhiteLime • 12h ago

Lift 160s Incline. 191 BW, 5'7

347 Upvotes
92 comments

r/strength_training • u/Feeling_Delay7998 • 10h ago

Form Check 52 yo beginner — 231 lb (105 kg) deadlift

93 Upvotes
6 comments

r/strength_training • u/Low_Fault6490 • 19h ago

Lift Building back after a cut

54 Upvotes

Bench for 405x3. Trying to build back after a long cut(too long lol)

6 comments

r/strength_training • u/urMuMgAy567 • 5h ago

PR/PB wasnt done yall. 160/353

34 Upvotes

154 was 50 days ago, 160 came today. what never left was the 61 bodyweight

3 comments

r/strength_training • u/undeadWileCoyote_MEP • 20h ago

Lift I failed 370lbs today. So I banished my 🦵!

27 Upvotes
4 comments

r/strength_training • u/Frodozer • 14h ago

PR/PB 375 x 2 bAnch prAss

25 Upvotes
1 comment

r/strength_training • u/Liambroon • 11h ago

Lift 849lb/385kg sandbag+keg+yoke - 4.4x bodyweight

16 Upvotes
8 comments

r/strength_training • u/adamhaw72 • 9h ago

Lift Easy squats at 357lbs, had 5 sets of 3 here (17yo)

7 Upvotes
4 comments

r/strength_training • u/charagirl3337 • 12h ago

Form Check Squats

7 Upvotes

I'm working my way back from quad tendinopathy but even before that the bar almost always shifts when going down. Any advice would be helpful. TYIA

17 comments