Hello, I'm a 17 yo highschooler
About a month ago, I stopped taking Prosac. I did a very fast taper (went from 2 doses to 1 dose for just a single week, and then completely stopped)and I know, I'm an idiot. During the first few weeks, I felt mostly fine. But now, right at the 4-week mark, it hit me really hard. I’m experiencing intense anxiety, a constant wave of restlessness, and a scary "stuck in a dead end" feeling.
To make matters harder, I am currently on an exchange program in Canada, away from my family, my close friends, and my entire comfort zone for 8 whole months. With winter approaching and the cold seasons lasting so long here, I'm genuinely scared that this anxiety wave will drag on and ruin my time here. During the day when I'm busy with school, it's somewhat manageable, but the moment I get into bed, my brain turns on and the anxiety spikes.
Has anyone else experienced this late-wave anxiety around week 4 after stopping? How long did it take for your system to level out? Any words of support or reassurance would mean the world right now. Thank you.