Throw me your favorite class based gyms!
- looking for classes minimally 3x a week, aiming for consistent morning hours. Ideally would offer classes/ open gym hours but not a deal breaker if no open gym.
- a mixture of cardio / lifting or HIIT. **I am NOT interested in CrossFit, no shade, just not for me yall!
- newer to Lancaster city and looking to build community within the gym 🙂
I am 31F, previous D1 athlete, completed 3 half marathons, 1 sprint tri and other similar races. I’ve worked with a trainer and done the solo gym thing for the past few years and have had a terribly tough time motivating myself and haven’t quite found consistency. I’ve previously done class based gyms, and enjoyed them much more because of the community aspect. Finally ready to make the switch to a class based community after settling down in Lanc City!
I am looking for moderate / high intensity classes with trainers that will push me and a community that will motivate.
Thanks!