r/Asthma • • Jan 18 '26

PSA: You cannot "cure" asthma

338 Upvotes

At least once a week, I see a thread asking how to cure asthma or a thread making a claim that someone cured their asthma through diet or some other means.

You cannot cure asthma.

Asthma is an inflammatory condition. Your body sees a trigger (illness, exercise, allergen, irritant) and swells up. Or you may have eosinophilic asthma where your body overproduces eosinophils with the same result.

Basically, your body is being a bitch.

"I know someone who outgrew their asthma! Well, not necessarily."

Asthma is a lifelong condition. So either they were misdiagnosed and never had it in the first place, or their symptoms improved to where their asthma seemingly has disappeared.

"Mine went away"

Well, not exactly. It's very common to have periods in your life where it seems to disappear. This is especially true for women due to hormonal fluctuations, but it's also true of men. It's also thought that testosterone suppresses inflammation. So you may only have very mild asthma right now that doesn't need management or treatment (basically is in remission). Good for you! I'm jealous.

"I don't want to take medication anymore, though"

This is NOT a good attitude to have. Asthma can be deadly. It's not something you can push through. If your doctor has prescribed you medication, you should be taking said medication. If you find yourself using your rescue inhalers consistently* more than twice a week, then you also should see your doctor as your asthma may not be well-controlled.

*I say consistently because sometimes bad weeks happen. If it's a bad allergy week or you're sick, then yeah, you're probably using your rescue inhaler a lot. But if you're doing this weeks at a time, then it's time for a trip to the doctor.

"So there's nothing I can do to reduce asthma symptoms?"

Nope, not saying that at all...

  1. Cleanliness - HEPA filters almost certainly can help by reducing particulate matter (fumes, pollutants, pollen, dust) in your home. Vacuuming also can reduce this. Choose a vacuum with a HEPA filter. Be mindful of cleaning products as they can trigger asthma. My two favorites? Dawn Powerwash unscented is extremely useful (bathtub cleaner!) and I use a mixture of vinegar, alcohol, and water for basically everything else.

  2. Diet - no single diet is going to cure asthma. However, what we want to do is identify triggers. An elimination diet may help identify triggers or food allergies. Please note that you should ONLY do an elimination diet under the supervision of a doctor. An overall healthy diet is suggested to help with asthma management, especially one high in fruits and veggies.

  3. Exercise - There is good evidence that exercise can help with asthma. If you have exercise-induced asthma, this can be challenging. You may want to start with lower impact exercises. Some exercises may trigger your asthma when others don't. You may also want to talk to your doctor about taking your inhaler preventatively before exercise or timing a control medication before exercise.

  4. Weight loss - we do have good evidence suggesting that weight loss can improve asthma symptoms; however, it is not a cure*. If you're overweight/obese, losing weight can be good for your overall health.

*I recently lost a lot of weight and my asthma has gotten worse from other factors, including that I haven't been able to exercise due to an injury. So definitely not a cure.

  1. Managing mental health - Research suggests a link between asthma and mental health. Basically, those of us with asthma are more likely to develop a mental health condition. It's also widely agreed that stress and anxiety can cause asthma symptoms. While it's concluded more research is needed, it's agreed that treating both is key to a better outcome.

So what's the good news here?

There's been TONS of research on asthma in the past 10-20 years. There's new drugs, new understanding of what asthma is, new treatments... it's fantastic! In the US, Airsupra was just approved in 2023. To have a new rescue medication is...wow. Nebulizers are smaller. We have biologic meds. So it sucks, but there's sooo many treatments out there.

Tl;Dr: Asthma is a lifelong condition that you can't cure. You can help improve it with lifestyle changes and taking meds as prescribed.

Sources:

"Outgrowing" asthma https://aafa.org/asthma/living-with-asthma/asthma-in-children/ https://www.epa.gov/asthma/do-children-outgrow-asthma

Asthma diets

Meta analysis of asthma and dietary consumption https://pmc.ncbi.nlm.nih.gov/articles/PMC7550896/ Potential food triggers for asthma and the elimination diet https://www.asthmaandlung.org.uk/conditions/asthma/asthma-triggers/food-asthma-trigger

Cleanliness

Cleaning supplies and VOCs https://www.lung.org/clean-air/indoor-air/indoor-air-pollutants/cleaning-supplies-household-chem Particulate matter https://www.lung.org/clean-air/indoor-air/indoor-air-pollutants/particulate-matter Vacuums https://www.lung.org/blog/vacuum-indoor-air-quality Study around HEPA filters done on children with asthma https://pmc.ncbi.nlm.nih.gov/articles/PMC7895332/

Exercise: https://www.lung.org/lung-health-diseases/lung-disease-lookup/asthma/managing-asthma/asthma-and-exercise https://www.hopkinsmedicine.org/health/conditions-and-diseases/asthma/asthma-and-exercise

Asthma and weight loss: https://www.lung.org/blog/the-link-between-asthma-weight https://pubmed.ncbi.nlm.nih.gov/22791994/ https://www.uhhospitals.org/blog/articles/2023/05/understanding-steroid-related-weight-gain

Asthma and mental health https://pmc.ncbi.nlm.nih.gov/articles/PMC8502834/ https://www.sciencedirect.com/science/article/pii/S2468171725000109


r/Asthma • • Jul 07 '22

Copay cards: Spoiler

130 Upvotes

Last revision 6/2026

Advair: generic available. See Wixela
https://www.advair.com

https://gskforyou.com/programs/gsk-coupons-free-trials/

Airsupra (albuterol/budesonide) https://www.airsupra.com/content/dam/intelligentcontent/brands/airsupra-dtc/us/en/pdf/Savings_Card_Digital_Download.pdf

Alvesco (Ciclesonide): try evoucher program

https://www.alvesco.com/hcp/affordable-access

Anora Ellipta no coupon. Try patient assistance http://www.gsk-access.com/

Arnuity: no coupon. Try patient assistance http://www.gsk-access.com/

Asmanex- https://www.copayactivation.com/2001/

Breo: http://www.gsk-access.com/

Breyna (becomethasone/fomotorol): https://www.activatethecard.com/viatrisadvocate/breyna/welcome.html

Breztri: https://www.breztri.com/breztri-zero-pay.html

Combivent: https://www.combivent.com/savings/card

Dulera: https://copayactivation.com/2002/

Dupixent: https://www.dupixent.com/support-savings/copay-card

Epipen: https://www.activatethecard.com/viatrisadvocate/epipen/welcome.html

Fasenra: https://copayportal.paysign.com/enrollment/6232272434/index.html

Flovent: Generic Available

Pulmicort: https://www.h2-pharma.com/wp-content/uploads/2023/10/Pulmicort-Flexhaler.pdf

QVAR: not available

Spiriva: https://www.spiriva.com/asthma/savings-and-support/sign-up-for-savings

Symbicort: generic available. Brand has a coupon again: https://www.symbicorttouchpoints.com

Tezspire- https://www.tezspire.com/savings-and-support.html

Trelegy: https://www.trelegy.com/savings-and-coupons/

Tudoroza: evoucher program
https://tudorza.us/#

Wixela: https://www.activatethecard.com/viatrisadvocate/wixela/welcome.html

Xolair: https://www.xolaircopay.com/eligibility

Yupelri (Revefenacin) https://www.activatethecard.com/yupelri/welcome.html#

Ventolin (generic albuterol)
https://gskforyou.com
Also Walmart has a deal on a generic as well.

If anyone wants any others looked at, lemme know


r/Asthma • • 1h ago

Is there anyone here who also experiences shortness of breath 24/7? :(

• Upvotes

I am a young woman. I don’t smoke or drink. I have never had any chronic illnesses, and my BMI is perfectly fine.

Two months ago, I was suddenly struck by acute shortness of breath, and it has been with me constantly ever since. I am unable to take a normal breath; I feel a heaviness in my chest and a sensation that I am suffocating.

It gets even worse when I try to perform any activity—walking 50 meters or taking dishes out of the dishwasher feels like running a marathon. I am extremely weak.

Sometimes it gets so bad that I experience tingling all over my face, a tightening in my throat, my fingers contort, and I lose sensation in my legs for 10–15 minutes. ☹️

The worst part, however, is at night. I keep waking up around 3:00 or 4:00 AM feeling like I can’t breathe (even worse than usual), along with dizziness and heart palpitations/tachycardia.

Because of this, I ended up in the hospital. I underwent several tests, including a chest X-ray, a CT scan with contrast, an MRI of the head, a lung scintigraphy, an echocardiogram, a Holter monitor test, and a gastroscopy. Everything came back normal, except for low iron (24) and ferritin (8) levels, as well as tachycardia. My oxygen saturation has been between 94% and 100%.

My spirometry results were also reportedly normal. However, a test performed in a body plethysmography chamber showed parameters bordering on bronchial asthma, so the doctor prescribed Bufomix, to be used twice a day.

I have been using these inhalers for two weeks now, but unfortunately, I don’t feel any improvement.

I don’t know what is wrong with me. ...what to do. I’m terrified—I’m so afraid that I’ll have to struggle with these breathing difficulties for the rest of my life... :(

Has anyone else been in a similar situation? If so, what helped you?

Also, is there anyone else here who uses Bufomix—did it take some time before it started working for you?

Thank you from the bottom of my heart for any comments or advice! 🥹💕


r/Asthma • • 5h ago

Appearently couldn't breathe for most of 30 years

4 Upvotes

Hey yall.

So i was diagnosed with asthma shortly after being born, had many nebulizer treatments and inhalers as a young kid. As I got older it was taken care of less and less, until I ended up managing about 10 years fully unmedicated. I was raised in the US, low SES, so medical care came when you were scared for your safety and that was it.

Well I finally have good insurance, and went to get care for my asthma, knowing it can get somewhat bad from allergy exposure or exercise... showed up for my appointment with a mix of both those causes, but thinking it was in the tolerable range... they didnt want me to leave without a nebulizer treatment and said I'm likely to get pneumonia from the common cold. Now I have a mix of allergy meds and 2 inhalers to manage until I can get actual treatment.

Backstory: I went to this appointment because I have anaphylactic level reactions, but turns out that my lungs are so bad we have to deal with that as a major concern (i also got an epipen script, but we basically didnt talk about that). When the dr came in they immediately focused on my breathing. It was a lot of saying my major allergies needed addressed, but they were more concerned with my lung function immediately..

I knew i was having an asthma attack (tho I considered it minor) when I arrived for my appointment, and figured it would be good for them to see what my usual symptoms were rather than have me explain them. Appearently my usual is a huge deal.

I was unaware that my asthma was so bad. Its always been there, and I was just used to not being able to breathe. Now that I have the right meds, I've been lightheaded and struggling to adjust. I guess having to deal with it made it easier to tolerate? Im just so used to functioning this way I never considered the alternatives I guess.

Tldr: I've had severe asthma my entire life, and just now realized how severe it is.


r/Asthma • • 3h ago

Suggestions on flooring?

1 Upvotes

My property management company has agreed to replace highly problematic carpets they installed some time ago.

I did well with the old carpet. The new carpet is very problematic, has done weird residue and unusual gunk in it, which is why they and the carpet company are willing to replace it.

I have allergies, asthma, and a dog. What’s a good replacement flooring I could suggest that is not super expensive? (They will not likely do tile or hardwood.) They are willing to do carpet and LVP but I’m reading some LVP could be problematic.


r/Asthma • • 16h ago

I've been struggling to breathe properly for almost a year. My lungs are supposedly healthy, but I feel like I can't take a full breath. Has anyone experienced this?

9 Upvotes

I'm a 21-year-old male, and I'm honestly getting desperate at this point.

For almost a year now, I've been dealing with a constant breathing problem that nobody seems to be able to properly explain or fix.

It started around November 2025, and ever since then, breathing has never really felt normal again.

The best way I can describe my symptoms:

- I constantly feel the urge to take a really deep breath, almost as if a normal breath isn't satisfying enough.

- When I try to inhale deeply, it feels like my lungs suddenly stop expanding at a certain point. Almost like an invisible valve closes and physically prevents me from inhaling any further.

- Sometimes my breathing muscles feel exhausted, almost like I've been training them for hours. My lungs feel sore or fatigued even though I'm just breathing normally.

- I occasionally experience tightness in my chest and throat.

- Sometimes I notice a slight wheezing sound when breathing.

- Physical activity, especially weightlifting, can make everything significantly worse.

- During workouts, I sometimes have to end sets early because I can't properly control my breathing. It's not necessarily that I'm completely out of breath, but rather that my breathing feels restricted, uncomfortable, and exhausting.

- Even when I'm resting, I frequently experience that constant, frustrating need to take a deep, satisfying breath.

Here's the strange part:

My oxygen saturation is usually around 99–100%.

I've undergone several medical examinations, including:

- Spirometry

- Body plethysmography

- Methacholine challenge test

- Chest X-ray

As far as I was told, everything came back normal.

My pulmonologist even told me that my lungs appeared extremely healthy.

The main suspected explanation was a functional breathing disorder, possibly with mild asthma contributing to the symptoms.

However, I still don't have a clear explanation for why this is happening or how to make it stop.

One thing that actually seems to help is Relvar Ellipta (Breo Ellipta).

When I use it, breathing feels noticeably easier and more comfortable. I can control my breathing much better during weightlifting, and my lungs don't feel nearly as exhausted.

But here's the catch: the constant urge to take deep breaths never completely disappears.

When I'm not using the inhaler, my breathing feels significantly worse again, particularly during exercise.

I should also mention that I had respiratory issues as a child and was prescribed inhalers, including Ventolin.

I work in plastics manufacturing, where exposure to fumes and other airborne substances can occur. I've wondered whether that might have contributed to my symptoms, although I have no evidence that it did.

What makes this so frustrating is that I don't necessarily feel like I'm suffocating.

It's more like my body has somehow forgotten how to breathe properly.

I can breathe. My oxygen levels are normal. My lungs supposedly function perfectly fine.

But the physical sensation of breathing feels completely wrong.

Imagine constantly wanting to yawn or take that one incredibly satisfying deep breath, except you can almost never achieve it. And when you try, something seems to physically prevent your lungs from expanding that last little bit.

Now imagine experiencing that sensation every single day for nearly a year.

It's exhausting, both physically and mentally.

I've tried breathing exercises, I've undergone medical tests, and I've spoken to doctors, but I still don't have a lasting solution.

I'm not expecting Reddit to magically diagnose me. I just want to know whether anyone else has experienced something similar.

My main questions are:

  1. Has anyone experienced this constant "air hunger" or inability to complete a satisfying deep breath despite having normal lung function tests?

  2. Has anyone experienced that strange sensation of their inhalation suddenly stopping, almost like a valve closing?

  3. Could dysfunctional breathing patterns, diaphragm dysfunction, vocal cord dysfunction / inducible laryngeal obstruction, or something else cause symptoms like these?

  4. Has anyone actually recovered from something similar? If so, what helped?

  5. Are there any additional examinations or specialists worth discussing with my doctor?

I'm especially interested in hearing from people who have experienced the same symptoms and eventually found an explanation or treatment.

I'm only 21, I love weightlifting, and I just want to be able to breathe normally again without constantly thinking about every breath I take.

Any advice, personal experiences, or suggestions would genuinely mean a lot to me.

Thank you for reading.


r/Asthma • • 16h ago

I had an asthma attack for the first time since childhood?

10 Upvotes

I'm 25 years old, and the last time I had an asthma attack, I was 8. It was severe and I was actually hospitalized for a day or two from it. I haven't had one since, until yesterday. I have a bad case of the flu, and yesterday I was out picking up a prescription, and I started feeling very tight, my chest was tight and I was wheezing and unable to get a breath in. I had no idea what was happening because I haven't had one since childhood. I didnt even have an inhaler anymore and haven't In years. I called 911 because I was scared and didn't know what was happening. They gave me a nebulizer treatment in the ambulance and another at the hospital and I felt better. So yesterday I learned that the flu can cause childhood asthma to flare up as an adult.


r/Asthma • • 18h ago

Doctor can’t seem to figure out if I have asthma or COPD?

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12 Upvotes

Ok so, my PFT results showed significant obstruction, FEV1/FVC at 61.7% pre-bronchodilator and at 71.2% post. The lower limit of normal was 77.7%, so those results were a bit discouraging. My pulmonologist diagnosed me with, and I quote, “moderate obstructive pulmonary disease” and prescribed me a daily breo inhaler. I’ve asked him if he could clarify what exactly I have, and he’s basically said that it doesn’t really matter because the treatment is the same… but I really need to know.

I’m not asking for you all to diagnose me, but I’d love to hear about your experiences and if anyone has had a similar test result, please let me know what you did to know that you had asthma.

As it is now, I don’t have asthma attacks. I’m just always a bit short of breath, like shallow breathing? I don’t wheeze, but I do cough sometimes. On bad days, it’s even been difficult to talk clearly. I actually had no idea that I had breathing problems till my doctor did a random simple lung test at a routine checkup about 2 years ago (I’m 23 now). So I’m technically not even sure when all of this started.

I’ve never smoked so I’m thinking asthma is more likely than COPD, but I also can’t seem to quite identify with the symptoms of asthma, at least not any of the common types. It’s been driving me crazy for months now, so any advice at all would be greatly appreciated!


r/Asthma • • 14h ago

Asthma getting worse

4 Upvotes

I'm 32 lately my asthma is worse at night I wake up maybe 2 to 3 times I always have my inhaler but sometimes I have to take more puffs just to feel better so I can sleep. I also use a nebulizer as well.

Sometimes I feel like I should go to the hospital when I feel like I can't breathe I also live right across from a hospital and fire station. Every time I go to the hospital for my asthma I end up being in the hospital for a few days. Been dealing with this all my life


r/Asthma • • 12h ago

Could my cats made my asthma worse?

3 Upvotes

So ive been having unexplained extreme breathless lately, docs did scans nothing. I dont even have inflammation in my lungs that asthma causes . So i did research a little. And saw u can develop allergies overtime. I have a apt with a pulmonologist. If that comes back good then wtf going on??? Is it the cats or my head.


r/Asthma • • 14h ago

My prednisone experience

3 Upvotes

This happened to me but I am not giving any kind of advice. I had a flare up and got pred from the dr. I started to feel better after a few days. The dr. prescribed 40 mgs for about a week before tapering. When I got to the 10's a week or so after that, I started having problems again which made no sense. I went to the emergency room and they said my lung function is great and sent me home despite me gasping for breath. I found out later the reason was because the pred caused me to retain water in my neck and it was squeezing my esophagus. As soon as I discontinued the pred, then it got better within a week.


r/Asthma • • 9h ago

How can I properly dispose of used inhalers in Florida?

1 Upvotes

all of these places that have medication drop-off boxes don't accept inhalers! i am okay with purchasing a mail-back package if i have to. i just want to get these inhalers out of my house already. does anyone know a website where i can order a mail-back box that definitely accepts inhalers? i found one, but the bucket costs over $200, so im hoping there is a cheaper one on another website


r/Asthma • • 10h ago

1-2x yearly prolonged illness with cough and mucus, requiring steroids

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1 Upvotes

r/Asthma • • 15h ago

Eosinophilic Asthma

2 Upvotes

I recently was diagnosed with Eosinophilic asthma after a week long hospital stay due to acute eosinophilic pneumonia. I’ve been told this kind of asthma is quite uncommon
I’m in the process of figuring out treatment options with my immunologist and pulmonologist. Just wanted to come on here and see if anyone also has this, and what they’ve used that’s worked for them.


r/Asthma • • 17h ago

Does this align with any of your experiences?

1 Upvotes

Not looking for a diagnosis! I have an appointment coming up with a doctor, just wanted to see if these symptoms are common in asthma or if I should think of some other potential causes before my appointment.

For the last couple weeks (since it started getting colder), I’ve had some chest tightness/congestion and thick mucus in my throat that I’ve coughed up a few times. At first I thought I was getting sick, but I have no other symptoms of an infection. I read that asthma can cause this, and it got me thinking about some other things that I’ve experienced.

Main one is an experience a few years ago: I was walking along a trail and started smelling flowers or something of the sort (couldn’t see them, but that’s what it smelled like). Right afterwards, my throat started getting a prickly feeling and it made me cough, which just made it worse. It got to the point where my chest felt tight and I was having trouble catching my breath, which obviously made me really anxious so I turned around and got out of there. I thought maybe it was some kind of fluke so about a week later I went back and the same thing happened (I’m not the smartest sometimes, I know). I initially chalked it up to purely an allergy, but it was very different from my normal seasonal allergy symptoms. And looking back on it, it seems more aligned with allergic asthma?

I also get some chest tightness and air hunger type feelings when exercising or when in the cold.

Does this align with some of your experiences? I have allergies and eczema, and my mom has asthma so I’m not sure why it took me so long to consider it as a possibility, but here we are.


r/Asthma • • 1d ago

Should I do SLIT for HDM (almost no allergy symptoms)

3 Upvotes

Hello,

I am very undecided if I should start SLIT against house dust mites or not... so I am looking for experiences from people in a similar situation.

I (28m) have had asthma since I was 16. Until I was about 20, I used Foster (same as symbicort I think) only occasionally in periods where it was worse, but sometimes I could go weeks without noticing any symptoms.

Nowadays I wake up on most days with a “blocked” lung (my chest feels tight, I wheeze a bit and it’s generally more difficult to breathe), so I use Foster every morning, sometimes in the evening too. After using it I usually feel quite well, but without it the morning symptoms are pretty consistent.

I was diagnosed with hay fever very early in life and got the typical symptoms (itchy eyes, runny nose) every spring. Later I was also diagnosed with HDM and cat allergy. I used to get nose/eye symptoms when it was really dusty too.

My pulmonologist did another allergy test (prick test) last year and I again reacted to all kinds of pollen, cats and HDM. He now suggested doing SLIT against HDM (with acarizax/odactra).

The thing is, I don’t really notice any allergy symptoms other than my asthma in day-to-day life. No runny or stuffed nose, no itchy eyes... Sometimes my throat feels a bit sore in the morning, and I often have some mucus / need to clear my throat.

So I don’t know if HDM is really a driving factor behind my asthma, or if I just have asthma that isn’t mainly triggered by dust mites, despite the positive allergy test.

My fear is that SLIT could worsen my symptoms or make my allergy actually worse. I know reading individual experiences online doesn’t prove that the treatment caused it, but I did read posts from people who had worse symptoms afterwards and bad side effects while taking. My generalised anxiety disorder does not help here I guess :D Because I usually feel quite well after taking Foster, it’s difficult for me to judge how much I could actually gain from it.

So I am looking for experiences from people with similar symptoms who did immunotherapy against HDM. To help decide for or against it as I see good arguments for both sides...

Thanks in advance :)

TL;DR

28m, asthma since 16, now using Foster every morning and sometimes in the evening. Positive allergy tests for HDM, cats and pollen, but almost no nose/eye symptoms anymore. Pulmonologist suggested HDM SLIT, but I’m unsure if dust mites are actually driving my asthma and I’m scared of making things worse. Anyone with similar symptoms who tried it?


r/Asthma • • 1d ago

Thinking About Buying a Humidifier. What Should I Know First?

1 Upvotes

My family and I used to live in Florida, where we mainly used dehumidifiers and air purifiers to deal with mold and dust. Now that we're in Toronto, the air feels really dry, especially at night when we have the heat running.

My mom has asthma and has been coughing for several days. We really need a humidifier to help with the dry air in our home.

What should I look for before buying? Please help 😭😭 Any real-life experiences or tips would be really helpful!


r/Asthma • • 1d ago

Something I’ve noticed since starting my inhaler…

8 Upvotes

I received an Adult onset asthma diagnosis this year . But something I’ve noticed is when I inhale i accidentally inhale a tiny bit of saliva more often now and start choking/coughing on it. Everyone does that every now and then, it it’s definitely more often now. Does anyone know if inhalers can cause that flap that cuts off your airway from the throat to weaken???


r/Asthma • • 1d ago

Has anyone ever had a dream about having an asthma attack and then woken up with chest tightness and wheezing?

19 Upvotes

r/Asthma • • 1d ago

Albuterol use pregnsncy

3 Upvotes

I'm currently 13 weeks pregnant and realized I've been using my albuterol inhaler 2-3 times a week, with some days using it more than once.

I had a bout of bronchitis at the beginning where the urgent care told me to use it as needed. After recovery, I was fine a few weeks, but with weather and allergies I've noticed I'm using it more often.

I'm not diagnosed and barely getting a pulmonary function test but did anyone have similar usage in pregnancy and everything come out okay? My OB is aware I'm using my albuterol inhaler, but I don't think I specified how often.

Note to add: one puff is usually enough to get wheezing and feeling out of breath under control. Usually just at night.


r/Asthma • • 1d ago

Health anxiety/the mental load

10 Upvotes

I have just recently been diagnosed with asthma after having a severe asthma attack. This was definitely not my first asthma attack, it was actually my 4th one this year, but it was the first time that it was bad enough that I ended up in urgent care. My lungs were barely functioning. I also didn't understand what was happening so I went 15 hours having this asthma attack until I went to urgent care. It was very scary. I had such a hard time breathing, I couldn't take a deep breath, my throat and lungs were making weird wheezing and high pitched noises, I couldn't speak a few words without having to gasp for air, I was dizzy, my blood oxygen levels reached emergency levels. This is a simplification of what I went through. I am now on medicine and I can't do any physical activity until I am cleared to by a doctor. Something that I did not expect is how scared I am. I am scared to sleep because I am scared of waking up with another asthma attack. I am so conscious of my breathing now and I keep convincing myself that my breathing feels weird even though i can breathe fine. Every time I cough I am scared. I can also feel my heart beating more now. Every time I walk I am scared and I force myself to take deep breaths. I'm just so scared of going through another attack, especially as severe as this last one was. Does anyone else go through this? How do you deal with it? Does it get better?


r/Asthma • • 1d ago

Back to Back Steroids

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1 Upvotes

r/Asthma • • 1d ago

How to remove scent in new apartment

3 Upvotes

Hey y’all! I recently got the keys to my new apartment and there is a very heavy fragrance smell in it. I set up air purifier and changed the HVAC filter and the smell is still there a day later. I also aired the apartment out for around an hour. Any advice to help would be appreciated! I plan to wipe down the walls, floors, etc.

Thanks.


r/Asthma • • 1d ago

Asthma or a Heart Condition?

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0 Upvotes

r/Asthma • • 1d ago

Do you guys get frequent chest infections?

5 Upvotes

I've had asthma for nearly 2 years and despite that, my immune system has been quite good but now I'm getting recurrent colds that lead to chest infections and now I'm on antibiotics for a bacterial chest infection.