So, I (f36) have recently started getting repressed memories back in flashbacks, and I have been doing hypnotherapy, to process and reframe my trauma, from having been molested as a child.
I posted previously about thinking it had happened, but now I'm 95% certain it did, long-term from my dad and he involved my uncle at least once.
I believe it went from birth until I got my periods, at 10.5 years old, but I don't know the actual frequency of the events. It could have been every night, or once a week or a few times a year.. I'm not sure.
I have gotten a few flashback memories, but nothing super concrete. My mind has completely blocked it all out.
The hypnosis has been incredible, and only time will tell as to how it goes long term, but I'm hopeful it will help!! So far so good anyway!!
My question is.. I don't know what to do about Christmas this year.
I am no contact with my dad anyway, but I normally see my uncle at Christmas, and this year I really don't want to!!
I have only told my mum, but to exclude him from Christmas, I would have to at least tell my grandma (his mum) why, as she hosts...
I have a toddler, so it's not fair for us to miss out, so that my uncle can go.
So, do I just suck it up, not say anything and suffer whatever triggers/flashbacks/traumatic feelings during the day, for the sake of keeping the peace?
Does anyone have any experience of recovering memories really late in life, and having to deal with disclosing to family members, based only on recovered memories/flashbacks?
What have you done in relation to family gatherings?
Or how have you handled talking to a believed perpetrator and/or disclosing to other family members about it?
It's technically still my word against his/theirs.... We're you believed? Or not?
Just after some advice, thanks in advance!