r/lupus • u/Fluffy-Brush-2418 • 11h ago
Venting how it feels with a body that fails you Spoiler
quick vent art about the lupus fatigue. i have barely been able to get out of bed today except to use the restroom. im getting so tired of this disease.
r/lupus • u/AutoModerator • 4d ago
Move your body! Even just a little helps.
Please respond with suggestions or links for exercises or routines.
Or brags! Tell us what you did today. Or what you plan to do this week.
This top section will have links and suggestions from previous weekly posts, so please participate!
Yoga with Adriene
20 minute beginner routine
Ease into it - 30 day beginner routine
Justin Augustin
5 daily stretches
Lee Holden
7 minutes of Magic - AM & PM routines
Qigong with Kseny
Beginner neck, back and hips mobility
Dr Paul Lam
Tai Chi for beginners
Add your favorites below and I'll include them in the opening comment for future weeks.
r/lupus • u/AutoModerator • 4d ago
This is a weekly thread for those who haven't been diagnosed, but still have questions about the diagnostic process. Please read the posting guidelines and rules! Everyone is welcome to contribute, and this is a safe space.
QUESTIONS ARE LIMITED TO 200 WORDS
____________________________________________
Please read this before posting as it may answer some of your questions:
If you use the search bar at the top of Reddit and make sure it’s set to r/lupus, it will search just the subreddit for your keywords. That way you can get the full breadth of questions and answers.
While more of a rule out screening (negative ANA = very unlikely to have SLE).
Upwards of 15-20% of healthy individuals in the population at large will have a positive ANA. Only about 10-15% of people who have a positive ANA will later be diagnosed with SLE.
Also, if you suspect you have a rash, getting a biopsy of it done at a dermatologist’s office can be helpful as the pathologist can identify histological evidence of lupus.

Lupus Diagnostic Criteria on r/lupus wiki (ACR 2019 criteria)
The rheumatologist/PCP will take a detailed history. I highly recommend writing down as many of your symptoms as possible, especially focusing on the symptoms you have that are in the American College of Rheumatology diagnostic criteria for lupus - see link above.
Write down how long they’ve been going on, anything that makes them better or worse, and how much they impact your life. Do they prevent you from dressing yourself, eating/cooking, bathing yourself, doing hobbies, meeting your obligations?
Anti-dsDNA is more indicative of disease activity and can be elevated prior to and during a flare. Symptoms can also come and go, and over time you may develop additional symptoms. If you scroll through the last week of posts or so, there are a few posts that will have pretty detailed answers to your questions from multiple community members so you can get a better sense of just how full on fickle lupus can be.
Here are some good posts, one is othe
r people experiences in general, the others are rashes (warning: some are particularly severe):
User community diagnosis experiences
This is a malar rash
Photosensitive Lupus Rash
SLE Malar rash
QUESTIONS ARE LIMITED TO 200 WORDS
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r/lupus • u/Fluffy-Brush-2418 • 11h ago
quick vent art about the lupus fatigue. i have barely been able to get out of bed today except to use the restroom. im getting so tired of this disease.
r/lupus • u/pinkifydaydream • 2h ago
I am sorry for the dramatic title. But I just feel so alone, exhausted and heartbroken. I don’t know how to deal with this condition anymore.
I’m 22 from Botswana. I was diagnosed with SLE back in September last year and since then everything has made sense. But the lack of support I’ve received from my doctor and family is really really beginning to crush me down. At the beginning of my diagnosis I was treated with prednisolone and it was alright... However it caused severe rage outbursts so I was taken off it slowly. The moonface was making me extremely insecure as well but otherwise it kept my pain at bay.
My family acknowledges that I have lupus. Sometimes. My dad doesn’t believe I have it, even after getting blood work done. He says I should get further testing and my doctor said a kidney biopsy is usually done, but expensive. My dad complained to my grandmother that he thinks I was happy to be diagnosed with something serious so I could “use it as a crutch”. I was just relieved to FINALLY figure out what was wrong with me. I was meant to get a brain MRI but never did because my family doesn’t believe I need it.
Anyways. Fast forward to present day I genuinely cannot take it anymore. I am unmedicated and my doctor has been forcing religion down my throat for whatever reason. I tried properly explaining my symptoms and pain which he then said they aren’t real. He said they were “satans” or demons that are invisible and flow through the bloodstream that medicine and science cannot explain. I am not gullible. Then he kept interrupting me by talking about stories in the Qur'an, telling me to read it and trust in God, to not be afraid of dying.
We had spoken about trying a new medication like cyclophosphamide (I think that’s what it’s called) but any time I came back to inquire about it my doctor pushed it off with “I’ll check the price first”. Every. Single. Consult. I just want the medication. I want HELP. I want a community. He tells me I should just help my family more by doing things for them because “children are supposed to take care of their parents, not the other way around”. To ignore when I feel faint because it’s just demons trying to talk to me in my head. It’s ridiculous.
I am truly at my end. I can’t deal with being flicked off and constantly having older adults telling me my pain doesn’t exist. That it doesn’t matter. I forced myself to do my laundry today because it really needed to be done. I was bedridden the previous few days and couldn't even think clearly but I brought myself to do it. The heat is only making everything more unbearable (37°C) but I have to keep pushing myself, otherwise what else? I don’t have a support system. I have myself. I cannot stop crying but I hate feeling sorry for myself. If anyone has any ideas on what to do, please, please help me.
r/lupus • u/Weak-Bake-5571 • 9h ago
My husband was just laid off (company is re-structuring) and we have been getting benefits through his job. I don’t yet know what the COBRA costs will be, but I’m sure they will be enormous. I have looked at plans on the marketplace and they are so expensive with huge deductibles!!
I mean, I knew that the Affordable Care Act rollbacks would affect costs, but this is just stupid. Is this the first time in my life I just forego having health insurance and just pay cash for everything instead? Would that literally be cheaper than paying at least $2k a month for insurance with a $5k deductible (which means I end up paying for all the times I see my rheumatologist and neurologist and getting Botox injections out of pocket anyway??).
Seriously, is there any benefit to paying a premium for a plan with such a high deductible knowing that it won’t pay for the usual care I need in the year?
r/lupus • u/sharpknivesahead • 7h ago
My lupus brain fog has recently been so bad that other people in my life are starting to notice 😟! I will be having a conversation with someone and following what they are saying and then when it's my turn to talk everything they said is completely gone from my memory. I forget the name of things all the time and end up describing them in the strangest way possible
(I forgot the word scissors and called them the sharp things you use with your hands 🫣)
Has anyone else gone through this? What did you do? Does it get better? It's weird because my brain fog is getting worse but my actual lupus symptoms have been okay so I'm not in a flare I'm just in a lupus fog
r/lupus • u/Hour-Environment-854 • 13h ago
Hi everyone,
I’m 23F and was diagnosed with lupus last month after a really difficult year. I was hospitalized earlier this year, needed two blood transfusions, and spent months going back and forth to hospitals before finally getting diagnosed. Now my rheumatologist says I’m triple positive for antiphospholipid antibodies, with the possibility of APS secondary to lupus.
I think what I’m struggling with most is the mental side of everything.
I graduated college with first-class honors literally a week before being hospitalized. I was so excited to start a new chapter, find a job, and see what life had in store for me. Instead, I’ve spent most of this year dealing with hospital visits, medications, and diagnoses I never imagined I’d have at 23.
My lupus still isn’t in remission, and I have another rituximab infusion in two weeks. When my rheumatologist told me this, along with the possibility of APS, I broke down crying as soon as I left the clinic.
I’ve always been an overthinker, but lately I’ve become extremely emotional. I constantly feel on the verge of tears, even when nothing particularly sad is happening. I think I’m still in shock and struggling to accept that this is my reality now.
The uncertainty about my future also scares me. I’m not married or planning on having children anytime soon, but reading about APS and pregnancy complications genuinely breaks my heart. It’s more about feeling like the future I always pictured for myself suddenly looks different.
I guess I feel like I’m grieving the life I thought I was about to start.
Finding this community has been comforting, and I’d really love to hear from people who understand. Did anyone else experience this kind of shock or grief after their diagnosis?Or am I struggling more than I should and need to consider mental health support?
Pls be kind.
r/lupus • u/ParfaitAdventurous26 • 16h ago
I am 42 F and have been diagnosed with DLE since the age of 12. I've been through different treatments. Every side effect a medication says may happen... happens to me. I had a med mess with my sensitivity to light and eyesight, thinking I was having a heart attack after an infusion, extreme fatigue from a med, and the always-so-reliable hair loss. I try to minimize the med prescriptions as much as possible. A rheumatologist once told me there is no cure for Lupus, and the course of treatments is meant to manage and prevent the disease from getting worse, and that makes me see things differently with DLE.
My rant is about me wanting to stop Methotrexate since it makes me feel like crap. My rheumatologist is ok with it but is proposing new meds. I feel like I can do bad all on my own. At higher doses, my hair started falling out, so I reduced the dose. It also caused lesions in my ear. I am at a point in my life where I can only define it as "accepting of my condition". Not one med has made me feel "Improvements". My joints hurt, and I have fatigue, which I've learned to deal with. I refuse to lose the hair I've worked so hard to grow because it's the only thing that is mine that makes me feel ok with everything.
I know we are all different, but honestly, has anyone actually felt continuous improvement with minimal side effects from the prescribed treatments? I'm exhausted with being a guinea pig, and I am accepting the cards I've been dealt.
r/lupus • u/Legitimate-Pain7010 • 4h ago
I've been struggling alot lately, whenever i do the most littlest work like running, carrying things, etc. It just feels so heavy and hard for me. Everything feels like a chore, my WHOLE BODY FEELS LIKE A 60 YR OLD?!? When im actually just a teen, so I just miss the days where i could move freely without my joint pain and getting easily exhausted. If you get me lol, anyways just wanted to vent abt it. :)
r/lupus • u/therealpotterdc • 19h ago
I made the hard decision today to withdraw from a clinical trial that my rheum had nominated me for. It was a phase 4 study, meaning the drug (lupkynis) has already been FDA approved. This study was determine if, when given with a biologic, it should be a front line treatment for nephritis (many people already take this combination; this study was specifically to see if it should be given at the onset of the disease).
I found out that I had been nominated in early September; I cleared the initial phone screen, and was scheduled to do an intake on September 22. However, the office hosting the study sent me a reminder text with the wrong time on it, and when I showed up, I was told that I would need to return. I returned the following week, saw the doctor, and got blood drawn and a urine sample taken. The next day, I got an email asking me to return - they had found some anomalies in my urine sample, and wanted me to do another one, which I did, which meant two more trips up there (one to pick up the collection material, second to deliver the sample). I did that the week of October 6. Every trip is a two hour run trip drive for me.
The following week, on October 14, I emailed them and asked if my labs "passed." The next day, I got a response: "We're still analyzing them. We'll let you know Monday, October 19." Since my appointment to start the study was scheduled for today, I thought that was cutting it close, but, ok. I've never been in a clinical trial before, maybe they're all a bit disorganized.
Monday came and went. Tuesday came and went. Today, I decided not to show for my appointment, and maybe someone would call. Nope. Nothing.
I am much more disappointed than I expected to be. I'm guessing I'm not part of the study anymore, but it just feels so unprofessional not to communicate with me. WTF? At the onset of my lupus nephritis two years ago I was told that HCQ would make me feel better. It didn't, so they added CellCept. It didn't work, so they doubled the dose. That didn't do it, so they added Benlysta. Now, my disease is still active, but labs have stabilized (so, not great labs, but at least they are stable!). And then I get into a clinical trial...and it just ends with a whimper.
The disappointment is so high today. I know tomorrow I'll feel better, and probably even relieved, but I sure hurt today. 😞
r/lupus • u/Salt-Chance-4511 • 18h ago
Hi everyone. I’m supposed to be starting methotrexate this week along with the hydroxychloroquine I’ve been on for about 5 years. CVS called me to tell me my estimated cost with my insurance for a one month supply methotrexate (4 pills, 15 mg each) is going to be $291? They said the dose that’s ordered requires it to come as the brand form, trexall. Has anyone else run into this? Is this the normal price for methotrexate? It seems like a lot to me considering it’s been around for a while and isn’t a biologic or anything. Thanks in advance.
r/lupus • u/Lupusinfabula7 • 20h ago
I was just prescribed 25mg, curious if anyone had success fighting lupus fog and fatigue, also
worried about adding another medication to my list.
r/lupus • u/WhereIsMyHammaaah • 17h ago
46m, have had lupus symptoms mild for 20 years, recently had lower red blood cells, liver functions normal , they ran a Coombs test that came back positive, direct at least, didn’t get indirect back.
This one is a little new to me which has me more worried , has anyone had any experiences with this?
r/lupus • u/phillygeekgirl • 1d ago
The mod team has noticed an uptick in user reports recently. Two things in particular:
People flagging non-spam posts or comments as spam. If one of the predefined categories doesn't quite fit, choose "custom" and free text the objection. The mod team reads every report.
More problematic are people are misusing the report function. Usually if they simply disagree with the sentiment of the comment or post. They'll report content as harassment when it isn't.
The report function isn't a downvote button. Abuse of the report system WILL result in the mod team flagging the reporter for report abuse. A couple of strikes can get you booted from Reddit entirely.
Thanks for reading.
Hi this is my first time writing here, I’ve got lupus (SLE) diagnosed two years ago and have been treated with hyplaxy, imuran and corticosteroids (flazak and prednisone), my doctor started suggesting the bilogical therapy Saphnelo ( i heard there are other ones too, they’re not available in my country though i would have to travel), so can anyone tell me if its worth it and your experiences? Im still new to all of this and im unsure, im 22 and have been flairing up for the last few months and just want it to stop. Thank you in advance!
r/lupus • u/QuietDifficult5715 • 1d ago
Diagnosed SLE, Sjögrens, Fibromyalgia, along with several more autoimmune diseases. I have been dealing with vision issues for about 4 years. My vision fluctuates from day to day. Some days my glasses are great and some days it's as if I have a completely different prescription. One day my eyes are incredibly dry while others they are constantly watering. I have an Opthamologist who specializes in treating dry eyes. We have tried all the medications available to treat my symptoms with no improvement. Has anyone else dealt with similar issues? If so, what have you tried and has it helped improve your vision issues?
r/lupus • u/SleepyBear37 • 1d ago
I had what I think was my very first lupus flare. I was diagnosed with RA in May of 2025 and SLE in August of 2026. Even back in May of 2025 my rheumatologist said she was probably going to be diagnosing me with lupus at some point and for the most part she would try treatments that would cover both conditions. After getting a definitive diagnosis We decided to try Rinvoq but I needed to be off my RA meds for a couple of weeks before starting.
I was unprepared for what we are calling my first lupus flare. This was the first time since May of 2025 I wasn’t on a DMARD or prednisone. The scary part was my legs and feet. My RA is primarily my hands and wrists. During this flare I swore I could feel pain in each bone and joint in my feet and ankles individually. I also had some really bad leg pain and a few times I felt like my legs were going to give out on me. I am not sure what exactly I was expecting but this whole episode scared the hell out of me.
Luckily I was able to start the Rinvoq and I must say I am impressed. After two weeks I am at about 85% remission with the RA and my low grade fever, malar rash, and pain in other areas of my body are gone with zero side effects. I also have autoimmune urticaria and my hives and facial swelling are greatly reduced.
I am just so glad I am back to what passes as normal there days!
r/lupus • u/mouseismejustme • 1d ago
Dx with APS in 2009. Even got a second opinion using the lab results from the first doc.
At recent appointment I talked to my doc about APS. She looked at my old labs and mumbled "oh, hmm, only weakly positive. I must have tested again a few times to make sure" She didn't. The look on her face, knowing she messed up. Then she brought up my 2 miscarriages in the early 90's really confirmed it, but I did have 2 live births. Made her run the tests last week, definitely do not have it.
Just a bit upset... the constant worry, baby aspirin, avoiding flying, long drives, no HRT... Wonder how long I didn't have it. Angry she didn't follow protocol in 2009.
I still have lupus but no APS. So a bitter sweet moment.
r/lupus • u/SeaCrafty3884 • 2d ago
I hide from glaring eyes,
So they would not see
This monster eating away my insides,
Taking my life from me.
I wish to be alone,
On some abandoned island,
Far away from the world,
Where I’d be allowed to cry
And scream
Until there’s nothing left inside me.
But this demon in the shape of a butterfly
Strangles me in my dreams.
An unrelenting flood.
I gasp for air,
Just one more breath,
As my lungs fill with blood.
I pray for death.
I am afraid
That someone might notice
The little bit of sadness in me.
I want to be alone,
Broken and alone.
But deep down, I yearn to be seen,
By anyone at all.
And to be held,
Just for a few moments,
To feel another heartbeat.
I don’t dream anymore.
If I did,
I would dream of love,
A healthy body,
And a life without disease.
In a lush garden,
With vibrant flowers and honeybees.
But I no longer dream.
I live in a world that wants me gone.
People.
The sun.
My body.
And even myself.
I wish I was enough.
Enough to be loved.
r/lupus • u/haileysforest • 1d ago
I have always had flare ups before my period, it’s actually the reason I started seeking diagnosis. But when I was put on plaquenil that pre period pain got a lot better.
but then the past few months it has just been brutal. the pre period pain used to only last 3-5 days but now it is starting nearly 2 weeks before my period and coming on much stronger than ever before. so today when I got my period I was actually pretty happy because now it means there is a countdown to when the pain will be over instead of just increasing day after day without end…
I did recently get diagnosed with dermatomyositis and started Cellcept which could have something to do with it all but I’m not sure.
I do have a gynecology appointment in two days to get a Pap smear and plan to talk about this all but I haven’t brought it up with my rhuem because of all the horror stories and dismissal I have heard. I meant to talk about it in my appointment with him last week but chickened out.
so mostly posting this to vent but if anyone does have tips on ways to mitigate the pain or to talk to providers please let me know
this will also be my first Pap smear and basically my first gynecology appointment (have had a few ultra sounds through the diagnostic process) so if anyone has any tips on that as well it’d be much appreciated
r/lupus • u/EngineeringAvalon • 1d ago
I have hair loss as a side effect of Benlysta. If I keep taking it, will it eventually stop, so my hair is just thin, or will I go bald?
r/lupus • u/mespritofthetrees • 2d ago
I'm too "healthy" to qualify for disability but too sick to not pay for a high premium for healthcare (under ACA). I can't work because I have two young kids that we can't afford child care for and I'm also in bad enough shape that just being a half decent mom is so difficult.
My husband works two jobs but cost of living is so high and everything is so expensive that we live paycheck to paycheck. I'm so tired and discouraged and don't know what to do anymore. I literally have considered not getting anymore treatment so that at least my kids will be able to have what they need without any stress. The guilt is overwhelming. If I didn't have this stupid disease, we would be fine. I'm so tired.
I wish we could just leave the hell hole of a country the doesn't give a single f*ck about people who actually need help.
r/lupus • u/MeliFar_ai • 2d ago
Hey all. I (38F) was officially diagnosed with lupus in 2017. After a series of unfortunate events and multiple hospitalisations, it has wreaked havoc on my "looks".
Now I have always had a very low self esteem but now? I'm searching desperately for even a molecule of it. My hair is now a thin, lifeless mop, my body shape is that of a single spaghetti that swallowed a green pea with stick legs, my feet are dry and discoloured, 3 of my teeth have fallen out, my face just looks wrong (I've always seen myself as ugly anyway now it's emphasized more), and I just dislike myself even more.
It's enough that I'm battling joint pain, extreme fatigue and acid reflux all the time, now my suffering self esteem is sitting pem on top of it. How do you all take care of yourselves and manage to put yourselves together? I genuinely would like to know. Thank you 😊
r/lupus • u/Wrong-Mud7793 • 2d ago
Hi everyone, I'm an independent singer struggling to pursue my dream while dealing with lupus and problems affecting my vocal cords.
My health and energy can be unpredictable, and it's frightening not knowing how this might affect my voice and future as a singer. Being independent without a label or team makes things even harder, especially when the music industry demands constant content, networking and consistency.
I love music and don't want to give up, but sometimes I wonder whether I'm being unrealistic.
Has anyone here pursued singing with lupus, vocal cord issues, or another chronic illness?
How do you manage your health while working towards your goals? I'd really appreciate honest advice or hearing from anyone who's been through something similar.
Thank you for taking the time to read this. Sending a big virtual hug to all lupus fam 🫶🏽
r/lupus • u/TellMeSooner • 2d ago
Hello everyone,
I just need a safe place right now where I can vent and just be scared and upset.
If anyone has been screened for and / or DXed with NPSLE, I would appreciate hearing about your experience because that's where my SLE journey is currently headed. How are you doing? How did the evaluation process go? We're you DXed or was it something else? What treatment has worked for you?
I have SLE and Sjogren's - DXed in 2024 and seropositive for both.
At the time of my DX, I had already been struggling with chronic and treatment-resistant headaches for 10 years which has given me persistent brain fog and cognitive impairment. During those same years, my mood disorder also got worse.
When I got DXed with autoimmune disease, I brought up the question if my chronic headaches could be linked to systemic inflammation because steroids were the only thing that worked.
I asked about possible NPSLE and was given a very "ehhh" response.
My previous MRIs were all normal, so there was nothing to worry about.
In 2025, I had a frightening neurological episode where I experienced sudden confusion, facial numbness and tingling, and after that, a headache. The MRI and CTs were still normal at the time. They said it was an atypical migraine.
I was flaring at the time, so I brought up NPSLE again and I still got an "ehhh" response.
Fast forward one year later and the numbness and tingling became a permanent feature. During this same time period, I was - and still am - in and out of flares due to extreme stress
I recently had another MRI done... and... it shows periventricular and subcortical changes that weren't there before one year ago!
So, NOW, it's finally time to get evaluated for NPSLE - amongst other things - and I'm really scared and upset.