So... I got injured after deadheading home. Not a work injury, happened in my home. But I am really insecure about telling Crew Sched what actually happened because it's so utterly ridiculous, I fear they won't believe me...
Yesterday, I bent down to pet my cat after changing out of my uniform. For some unknown reason, by back decided to sprain right then and there. First time that ever happened to me (I'm only 30!!) and it was so painful my husband had to carry me to the bed and literally unfold my body.
So I was in bed, using the solutions I read online for a sprained back, namely rest, applying heat and muscle relaxant... Luckily, it's my day off, so I'm not worried about being called in, and I have another day to recuperate.
However, just as I was enjoying the warmth on my back, the hot water bottle (which was about 15 years old) burst at the seam and scalding water spread all over my back, causing 2nd degree burns over my entire lower back.
I'm currently at the hospital, waiting to be seen for the burn and the sprain. I have a pairing tomorrow and I need to call in sick because I can't work like this. But I'm so embarrassed about the situation that I don't know what to say...
Advice, anyone? Thank you in advance!