r/SebDerm • u/Superb_Use_427 • 11h ago
General Seb derm free after quitting coffee
Hey guys, there's not much to say about this, I just quit coffee cause my gastritis flared up strong, and since I quit the sebderm disappeared. I kinda eat like shit right now, because our stove is broken and I can't cook at the moment so my skin is not 100% fabulous but yeah, the fuckin red spots and flakes are all gone, pretty much looking like a normal human now, just with enlarged pores and moist skin, subtle rosacea. But u dont notice that if ur not 50cm close to me lol.
Just for info, I quit only 2 weeks ago, but I'm pretty sure it was the damn coffee, something about coffee causing too much of cortisol release a.k.a. stress.
I hope many of you will find this helpful, also I know it is very hard to quit coffee, it is such an addiction ... It is quite hard for me now but on the other side, I feel like I am becoming more of myself without coffee slowlyy