PR/PB Deadlift PR (204•450 @ 61•135)

112 Upvotes

Deadlifts haven't felt this good in a while.

Technique Check* Attempting RDL. Redditors, i need help.

34 Upvotes

Ive been trying to do RDL for a month now, but I still cant seem to get the form right. Ive noticed that my form starts to break down towards the end. Any advice would be greatly appreciated!

20 comments

r/GYM • u/VanHelsingBerserk • 16h ago

PR/PB* 135kg / 298lb Split Jerk PR

22 Upvotes

The lockout was kinda shoddy.

Had 2 attempts at 140kg / 308lb which were pretty close, but couldn't quite hit full elbow extension.

3 comments

r/GYM • u/AutoModerator • 12h ago

Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - October 18, 2026 Weekly Thread

2 Upvotes

This thread is for:

- Simple questions about your diet

- Routine checks and whether they're going to work

- How to do certain exercises

- Training logs and milestones which don't have a video

- Apparel, headphones, supplement questions etc

You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.

Don't forget to check out our contests page at: https://www.reddit.com/r/GYM/wiki/contests

If you have a simple question, or want to help someone out, please feel free to participate.

This thread will repeat weekly at 4:00 AM EST (8:00 AM GMT) on Sundays.

4 comments

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GYM

r/GYM

A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).

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Welcome!

Welcome to /r/GYM, a community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).

You can share a gym PR, request feedback on a lift, post your progress and ask any gym-related questions. Remember to click that subscribe button!

USEFUL GYM POSTS

DAILY THREAD

FINDING A GYM THREAD

VERIFIED LIFT THREADS

OFFICIAL ANNOUNCEMENTS

COMMUNITY GUIDELINES

You should refer to the complete rules for further reading.

Rule 1: No Selfies.

Rule 2: Be civil and respectful to other redditors using this sub.

Rule 3: No Self Promotion.

Rule 4: No Program revising.

Rule 5: No Natty Policing.

Rule 6: This is a SFW Sub.

Rule 7: No Form Policing.

Rule 8: Don't be whiney.

Rule 9: Do not give or ask for medical advice.

Rule 10: Do not make posts asking if a particular lift is good for your age, gender etc.

Rule 11: For your own safety and getting good advice, don't ask for or offer DMs for specific subjects.

Related Subreddits:

Fitness - For discussion of fitness goals and how they can be achieved. Ask in the Daily Questions Thread.
Bodyweight Fitness - Calisthenics-centered training. A Recommended Routine can be found in their WIKI.
Lose It - Whether you need to lose only 2 lbs or 200 lbs, you are welcome here!
Gain It - For those trying to bulk up. How to eat to prioritize Lean Body Mass gain.
Progress Pics - This is the subreddit to post your awesome before/after pictures.
Eat Cheap & Healthy - A subreddit for eating healthy while on a cheap budget.
HIIT - High Intensity Interval Training