r/GYM • • 7h ago

Technique Check These really helped in my lats development

0 Upvotes

r/GYM • • 10h ago

Technique Check Smith machine squats 115kg

1 Upvotes

How does these look? Weight okay?


r/GYM • • 7h ago

Lift Pull-ups > Pull-out

641 Upvotes

Yes, I'm on gear. Glad we got that out of the way 😊


r/GYM • • 10h ago

Technique Check* RDL form check

17 Upvotes

When I look at these videos, I see my back is curved. What can I do to improve this and anything else you see?


r/GYM • • 23h ago

PR/PB Deadlift PR (204•450 @ 61•135)

116 Upvotes

Deadlifts haven't felt this good in a while.


r/GYM • • 15h ago

Technique Check* Attempting RDL. Redditors, i need help.

39 Upvotes

Ive been trying to do RDL for a month now, but I still cant seem to get the form right. Ive noticed that my form starts to break down towards the end. Any advice would be greatly appreciated!


r/GYM • • 19h ago

PR/PB* 135kg / 298lb Split Jerk PR

21 Upvotes

The lockout was kinda shoddy.

Had 2 attempts at 140kg / 308lb which were pretty close, but couldn't quite hit full elbow extension.


r/GYM • • 13h ago

Technique Check Bulgarian split squats, is my technique ok?

3 Upvotes

The context is that I'm trying to build up some basic strength to break out of a cycle of various leg injuries over the past two years, in another sport. Never had any experience working out, so I'm not sure I'm doing those correctly. Any feedback or advice would be appreciated. Video quality from latptop is crap, sorry.


r/GYM • • 8h ago

Home Gym & DIY Solutions Sliders for our sled?

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1 Upvotes

We have a sled in our school weight room that currently uses carpet cut outs to let it slide on the hallway floor without it damaging the floor.

The only problem is that the carpet falls apart and the zip ties break.

Anyone have any clever or common sense ideas to help solve this and make it better?

And yes, it is dusty 🤦‍♂️

Thanks!


r/GYM • • 15h ago

Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - October 18, 2026 Weekly Thread

2 Upvotes

This thread is for:

- Simple questions about your diet

- Routine checks and whether they're going to work

- How to do certain exercises

- Training logs and milestones which don't have a video

- Apparel, headphones, supplement questions etc

You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.

Don't forget to check out our contests page at: https://www.reddit.com/r/GYM/wiki/contests

If you have a simple question, or want to help someone out, please feel free to participate.

This thread will repeat weekly at 4:00 AM EST (8:00 AM GMT) on Sundays.


r/GYM • • 8h ago

Lift Nothing fancy

5 Upvotes

BW 205 plus 45lb bump plate. This is my final burnout set. Nothing fancy or crazy today.


r/GYM • • 7h ago

Lift 455 x 4 (Tolerance up to 65% on this lift after back injury)

3 Upvotes