For most of the year (spring, autumn, and even chilly summer or winter nights), my absolute favorite way to fall asleep is with the bedroom window cracked open. There is nothing better than crisp, fresh air.

The problem hits around 4:00 or 5:00 AM:

• The temperature outside plummets, and I wake up freezing.
• Morning traffic starts up, or early morning pollen/dust rolls in, making the room stuffy or loud.
• I’m forced to make the ultimate morning sacrifice: crawl out of a warm bed into the freezing air just to slam the window shut.

If I leave it closed all night, the room gets stuffy and my sleep quality suffers. If I leave it open, I freeze by dawn.

How does everyone else deal with this? Are there any clever workarounds, or do we all just suffer through the morning freeze?

Is anyone actually checking those? Or am I just throwing my comment into a void to never be seen? I want to make my own post that might actually get some views. And I want to see other people’s posts bc I’m not gonna remember to keep checking a megathread but I might come across something interesting on my feed if people were allowed to post

I've drank both types of sodas frequently, so I think I can give an opinion. For some reason, diet soda doesn't really fulfill me. It tastes good in the moment and I would happily take one. However, after I'm done drinking, I don't feel fulfilled. I don't really get that happy feeling, unlike when I eat sugary foods. Instead, I feel unfulfilled which isn't a great feeling, and I want to eat more sugary things. Is my body playing a trick on me? I think my body wants me to eat real sugar, and it won't be tricked.

I hate being touched after eating it only last until the food settles and I dont feel any food on my stomach <<<it also applies to inanimate objects to like seatbelts. Feels like it should be a normal thing no?