Store-bought pancakes always disappoint me and are bad for my digestion, so I decided to make my own. Eggs (a little overcooked), a gala apple, some real maple syrup, and high fiber pancakes made with oats, chia, flax, and frozen blueberries, among other ingredients. I was so worried, but they were surprisingly delicious (they passed the "Little Brother" taste test). Made using this recipe: https://fiberandfork.com/high-fiber-pancakes/

I’m trying to eat more protein and have less carbs any thoughts ?

The benefits of eating dates is unbelievable. Try them

Super easy and delicious meal prep! I make them à la Starbucks style with a water bath (not technically sous vide like them) and cornstarch :)