Sounds like a niche right? Well, I assume there aren't specific books for that, as there's no 1 magic book for parenting at all. I was recently diagnosed with Adhd and Autism (after 15y of suspicions), and since I overcame my imposter syndrome around that, I can 200% say my kid is AT LEAST one big Adhd (from day 1 on the hospital crib). It's crystal clear. Also, I'm raising him alone all year long, and being a mother was not something I had ever planned in my life (never wanted to have children, and denied pregnancy).
He's turning 4y now. My autism has been off the charts for the last few months since my diagnosis. It only gave me explanations for why I'm like "so much" or "like this", but I don't know how I'm supposed to function with this. These last weeks I have just been losing my nerves again and again cause I think I gave 200% of myself and all the crumbs to raise my kid for the last 4y without even considering I had limits and boundaries. I already had a professional burnout before he arrived in my life, burnout that never seemed to stop.
We have been feeling quite poorly recently, with my nerves breaking A LOT (I just got the crazy eyes thing and snap totally, like I got to be isolated and having 0 talk or stimulation or I just scream for screaming).
I set alarms for everything to prevent being late at school, eating before one of us goes hypoglycemic and loses their mind, and it works. But two issues I've been facing recently are: there's no school tomorrow, so I'm ok having him watch a movie for a bit and delaying bedtime. But it's not him being horrible from tiredness after, but me realising suddenly how absolutely shattered I am and I just can't function at all anymore; I need to lie down asap. I would tell him literally, "Mum has been way over her limits tonight, and we really need to go to bed now", making bedtime routine the most direct possible."
But then we have the second issue: he's been sleeping with me every night since last January, and I thought that was ok, and we both sleep better that way. But it just felt like too much recently. Being in contact 1 to 1 all day every day is just so much. I also spend most of my days working from home, and I don't need to talk much - which I appreciate; I love silence basically. But after a certain time of the day, after we have dinner and shower, I just don't want to talk anymore. I tell him as well. I'm just explaining how mum functions, and really it's physically visceral: "I just can't talk or stay up anymore for today". And my kid is hyperventilating from having to sleep in his bed, breaking my heart literally. I've told him we should try 1 on 2 times in his bed etc., instead of doing breaking loose after 5 days of trying.
Well, I've considered having him a nanny for Wednesday afternoons (no school in my country), and half the holidays (8 weeks not including 2 months of summer holidays, so basically 4 months off school by year), where I am 24H/24 with him. Also, I'm very isolated and don't have friends where I live. I left all my life abroad behind me to get closer to my parents, hoping they would bring support. My mum does, but she's old and has her boundaries; my dad just says, "I'm crazy", to sum up.
I am seen by my doctor and psychiatrist for meds, which seems to work fine (with ritalin recently). They know my situation. There would be so much more to say, but I think I gave an objective portrait of what is going on recently. I listen to a lot of podcasts, but I feel they never dig into those subjects. I've been thinking of seeing a child psychologist to help us go through the coming years too. Any hint around what kind of specific professional could assist us?
I wish someone went through even 30% of what I've been through and had a PhD about it to help mothers like me.
How is one solo parent with AuDhd supposed to raise their kid with Au/Dhd when they have no clue themselves how to function at first ? What's basic parenting without even taking Neuro traits into account? Where are the boundaries? Healthy limits over our own "morale" or our respective cultures? How can 1 person successfully raise a kid without burning themselves out and hoping that kid will have a solid head on their shoulders?
If my story makes you think of any names, books, or any literature I can dig around in, please don't hesitate. And if you have any similar personal story with more experience or background I could use, please, cause I have never felt so alone and misunderstood in my entire life as being a single neurodivergent mother for the last 4 years.
Also, I'm French, so my English is not the best and can be blunt (autism is really here, and French are just also straight to the point), so please try to see where I'm just asking for help, not judgment. I really, really don't need to be brought down more. If you have anything mean to say, please don't. That's what I'm teaching my kid atm. "If you don't have something nice to say, sometimes it's better to not say it at all.". I'm expecting people in similar situations to answer, and so when you know, you know. Also, if you know where I should post my post somewhere else, please tell me. It's the first time I ever post in Reddit
Thanks to anyone who read me and will use their time to answer me. I feel like there's no other place I could find such specific help, support, advice, and recommendations. So thank you really if you take the time to answer me. 🫶