This week’s cooking theme is taro, a starchy, earthy, and versatile tropical root that is one of the world's oldest cultivated crops.
Taro was an important food in South and Southeast Asia before spreading throughout the Pacific, where it became, and remains, a staple. It also traveled westward into Africa and later the Caribbean and Latin America, becoming an essential source of carbs and calories in many communities.
Taro goes by many names around the world: in Japan, it’s known as satoimo (and is a quintessential taste of autumn, associated with the moon); in Indian cooking, you may encounter arbi or arvi; in the Caribbean, dasheen and/or eddoe; in Portuguese-speaking countries, inhame can refer to taro or other tubers; and in parts of Africa and the Caribbean, cocoyam is used for taro and related aroids. If you're having trouble sourcing "taro", looking for it under its other names may yield results (especially if you look for it in Asian, South Asian, African, Caribbean, or Pacific Islander grocery stores, or online. It may be sold fresh, frozen, peeled, cut into chunks, or powdered.)
As an ingredient, taro is notable for its creamy texture when cooked, its ability to absorb surrounding flavors, and its usefulness in everything from savory stews to sweet desserts.
For example:
Taro boast an enviable nutrition profile, with water-soluble fiber (that's what makes it slimy) and more potassium than regular potatoes. Consider taking a potato-dish and swapping in taro as an experiment, like these taro fries or taro mashed potatoes.
If acquiring taro is a stretch, you can go the other direction and take a classic taro recipe from any culture and incorporate a replacement. For example, poi'uala (poi with sweet potatoes), calalloo with spinach leaves in place of dasheen, or cocoyam-less fufu with potato flakes and tapioca starch.
From fresh satoimo to frozen taro and creative substitutes, this week let's explore an ingredient whose culinary history spans continents, cultures, and thousands of years.