gonna pair the cookies and creme one with a cookies and creme protein shake tomorrow (42g protein) ₍⑅ᐢ..ᐢ₎

At the moment I am really struggling with the idea of my safe food running out.

I know that usually you are able to buy more, but recently something has gone wrong with the supermarkets. I went to the supermarket twice, both times they ran out of two of my safe foods. I am scared that they'll run out of even more safe foods.

At the moment they ran out of this protein bar I always eat, which also does have another flavour so I have opted for that. So that is not an issue.

However, they also ran out of a particular kind of skyr I always eat. It's a specific brand... They do have other flavours but I don't want the other flavours (they scare me).

I know I can just buy another brand, but for me it's not the same.. I base my safe food on nutritional value AND calories. I have AN, so eating in general is always a bit difficult for me.

I would still really like to try.. Skyr is kinda my breakfast.. Like it is literally the MAIN component of my breakfast... I don't know if I am strong enough to try a different kind of breakfast.

If someone has a safe breakfast food (that doesn't involve frying) please let me know. I am nervous that breakfast will be too scary to eat and I really do need it. I am open to some form of sugar, but I do have to say that I struggle a lot with added sugar (especially during breakfast).

But in general, if you have any tips on how to deal with loosing the ability to eat a safe food due to supply, please let me know! Thank you <3

🍎⋆.ೃ࿔:･
♡⋮(Quaker brand) pumpkin spice oatmeal
♡⋮ 1/2 sliced apple
♡⋮ baby banana cookies
♡⋮ cinnamon and apple pie spice ! ‎
. ݁⋆ ۶ৎ ݁˖ . ݁

•155g 0% Fage mixed with sf jello powder, baking powder and cheesecake/butter biscuit flavor drops from MyProtein (85 cals)
•7g pb2 (25 cals)
•16 blueberries (12 cals) (yes exactly 16 blueberries otherwise the bowl becomes radioactive/j)
•7 grapes (25 cals)
•1 biscoff cookie (37 cals)
•sugar free strawberry jam (don’t include it in the cals cuz I choose happiness)
•sprinkles (100 whimsy (don’t feel like counting them either))
•cinnamon

185 calories, 22g protein

I’ve never been big on grapes but my dad bought a lot of them last month and I’ve been hookeded since
If it’s a post workout meal I add ~6g vanilla soy isolate protein powder to the base

330 cals!!

49 cals meadowfresh cottage cheese (50g) and 165 cals snackachangi sweet chilli chips (30g) + 116 cals redbull

i added smoked paprika powder to the cottage cheese to make it into a dip !!

I added a lottt of strawberries underneath the pear😭. I love to eat a bowl of fruit when watching a movie 🙂‍↕️

I add calories behind spoilers!! Don’t click on it if it triggers you!

Ingredients:
- 1 date 45 kcal
- 200 grams strawberries 50 kcal
- 150 grams pear 70 kcals

Total: 165 kcals

325 cals !!

117 cals vogels mixed grain very thin bread + 92 cals dairyworks protein cheese slice (2 slices, 11.5g protein) + 8 cals sunrise spread + 10 cals heinz ketchup + 98 cals pringles original minis (19g)

Drizzilicious were one of my top safe foods but I have become hyperfixated on the texture and have anxiety that they are stale/go stale as soon as I open the bag, and it takes me a few weeks to finish them. Has anyone else experienced this anxiety around food?

Does anyone else get anxiety about food texture being slightly different? If something is slightly off to me (even if it realistically isn’t) I can’t relaxed and it gives me a lot of anxiety

261 cals !!

76 cals farrahs ultra keto low carb wrap + 158 cals leader falafel (75g) + 10 cals best foods light mayo (3g) + 5 cals lettuce (33g) + 4 cals tomato (24g) + 3 cals heinz ketchup (3g) + 5 cals eta honey mustard lite dressing (3g)

The fat in egg yolks is a challenge for me, so I've been trying to eat eggs every day. Lately I've been having this grated carrot and scrambled egg for breakfast. Before that I was having corn and egg scrambled. Salt and/or soy sauce are good.

With salt and pepper and siracha it’s 210 cal !! 😋

(And randomly boiled eggs LOL)

Don’t get me wrong, I love these Fibre One bars, but I would love to add just a touch of variety to curb my chocolate cravings. Any suggestions?

I’m located in Australia.

8 strawberrys - 40 kcal
2 tablespoons of greek yogurt - 25 kcal
cinnamon- 1 kcal
=66 kcal

I’ve been loving this simple easy meal lately. It’s half a medium has avocado and one boiled egg cut up, sprinkle a little lime on there with some Asian everything bagel seasoning. Sometimes I like it with romaine lettuce !

And on the side… I know the coloring is weird but it’s a black milk tea with a sprinkle of sugar.

low fat chobani greek yogurt ෆ 110
small apple ෆ 50

idk if this is the right community to talk abt this on but recently my safe foods have been decreasing and i basically got none now, i can’t even eat lettuce properly without being terrified and idk what to do abt it anymore. does anyone know how to fix this issue? im already severely underweight bc of this

Snacks are usually made up of:
-a yogurt pot/a piece of fruit + a bar of some kind
-a pudding (protein or not)
-a smoothie

I have at least 2 snacks a day (afternoon and evening)
Recently moved out so I had to adapt a bit but I managed to have a few options of snacks

Gotta have the staples prob should cut back on energy drinks still struggling to find safe foods
Fyi that coldbrew🫖 is awesome if you like🥥🍍
Trying to find bliss in the simple things🌈Coraline
The yellow slime is just 🥭🥥 smoothie bowl 🥣
Missing from this is a .50¢🍎 I had at the fall festival
Friday/ystrdy my family ate normal fair foods but I couldn't manage eating anything else 😵‍💫 tho I never
do we've gone to this same fair for the past 12yrs & counting they sit & eat & I go to the petting zoo which is fun cause I adore animals but I feel sad at the same time I'm too sensitive then we all look at the artesian crafts & innovations before leaving Waiting for the days when the noise will cease 🛑
Anyways I really wanted the fudge they sold there but I have food sensitivities so made comfort🍪
Super Simple Vegan & GF NoBakes:
- combine 1/4c. Maple * Syrup/sweetener
- W/ 1/2c. any NutButter stir low in skillet +OPT.CocoaPowder to taste/other preferred add-ins
- remove from heat & mix-in 1c. Oats
- shape into preferred sized cookies (roughly 12) ^keeps in fridge for 5days or could freeze

I’ve had trouble positing images on here today & hope they’ve uploaded 🫯 also any other gfVegans out there have useful opts⁉️

Baby carrots+ German cottage cheese and corn and rice cakes