I just was released from prison 2 mo. Ago

I was recently released from prison. OSP in Oregon. I'm schizophrenic so they put me in the fuckjng mental health unit where I spent ,thankfully, only a year. I didn't go out to chow. They brought us our food. We didn't get an hour out. We rotted or did nothing in our cells. And to top it all off , this rubbed me the wrong fuckjng way the whole year, in the morning normal prisoners could get coffee .... Well us in the mental health unit got two decaffeinated instant coffee packs. DECAFFEINATED.

The only thing good about that situation was we got paid 100$ a month for going to 1 or more groups for that month.

And get this if you were on involuntary meds and refused them. The guards would suit up in riot gear and either come taze you or pepper spray you(which affected the whole unit and made everyone choke)

BUT there is a good side to everything. Now that I'm out . I don't know if it's my age catching up to me ( I'm only 32) but I've learned to really start paying attention to my actions and behaviours, especially in consideration to others, I'm in an open dorm temporary housing that has people from just exiting prison and on probation who are off the streets staying here. We have 4-5 fridges per housing space and no stove or oven but a microwave. I thought I was gonna be homeless in a strange unknown town. But I was lucky to find this resource and have been so lucky to find the other resources that have made bus travel and affording my cigarettes and clothing vouchers to Walmart possible.

I veered off from an important subject. I think I gained maturity. When I'm interacting with all the people living in the housing space I've noticed a patience and humility. I didn't have that in prison. There were people screaming and kicking the walls of their cells for hours with no consequences and some days I'd shout a bunch of stupid fucked up shit too. I was recently diagnosed as schizophrenic so that's new. It's opened up a future where I can live in a house rather than on the streets or in a shelter.

PLEASE SHARE WITH ME YOUR STORY OF CHANGE

In America, there is a vast, hidden workforce: prison inmates, many deemed safe enough to work with the public, but also too dangerous to release. Thousands of US corporations profit from forced prison labor. If an inmate refuses, they can lose family visitation, be put in solitary confinement, or have their parole denied. Proponents have called it a low-cost alternative to offshore outsourcing.

This press release is about female mass incarceration in the US.

One major difference between male and female mass incarceration is that there are about the same number of women in state prisons and local jails, whereas there are twice as many men in state prisons than in local jails.

In the US, local jails are generally worse places to be incarcerated than state prisons.

"Why Florida leads the nation in people serving life without chance of parole."

I have been in the criminal justice system in Georgia since I was 18. I am a non-violent low level drug offender. The worst conviction on my record is a First-Degree Burglary I committed when I was a teenager. I was sentenced to 10 years probation upon completion of RSAT. RSAT is essentially a rehab in a state prison. I was there in 2019 at Walker State Prison. The conditions were not great, but violence was not commonplace since we all had a release date. RSAT is usually a 50/50 mixture of inmates who have already been in and out of prison and younger people who were “spared” by the judge. This dynamic essentially makes the facility a recruiting ground for the gangs. They scout what they perceive to be young talent. I kept my head down and served 2 years.

Upon my release, I stayed sober for several years. My probation was set to expire in 2028. I relapsed and was arrested for Possession of Methamphetamine (2.2g - $20 worth) in 2026 after 8 years sober, and this was my first violation. I had done exceptionally well for those years in sobriety. I never failed a UA, I paid $14,000 in fines/fees/restitution. I worked 300 hours of community service. 

Since I did so well, I was given the option to accept Mental Health Court (I am bipolar and relapsed after a manic episode.) where I am currently navigating the system all over again. I understand and am grateful for an attempt at rehabilitation (again) - but I think at least in my judicial district and small town the rehabilitation feels like a half measure. When you violate the rules of Mental Health Court (as set by the presiding judge) you are sanctioned and often sent to jail for 24-48 hours for minor infractions. Whenever you are sent to jail in this county, your mugshot is plastered all over Facebook like a digital stockade where you are ridiculed and mocked…. This erects another barrier in reintegration - and makes it hard to secure even an entry level job in an area with a 13% poverty rate. 

The following are several infractions that can result in a sanction and public shaming: 

- Possession of a Nicotine Vape
- Unapproved Romantic Relationships 
(relationships are defined very loosely, after inquiring I found out that even a consensual one night stand is prohibited. if you violate this rule twice you will be terminated and go to prison.) 
- Deleting messages from your phone. Any sort of deletion is seen as potential criminal activity. 
(when I posed the hypothetical of receiving a text from a drug dealer, not responding, and deleting the message but forgetting to delete it from my deleted folder - I was told that does not matter and is still grounds for a sanction.) 
- Energy Drink Consumption 
(I know someone who went to jail for having an empty Redbull in his car. While I understand banning the consumption of Red Dawn/Tweaker energy drinks Redbull/Monster seems a bit extreme) 
- Double Shot Espresso consumption 
- Foul Language in Public
(I was told if someone reports you for cursing in public or at an AA/NA meeting - that since you are a reflection of the program this can result in a sanction.) 
- DRC (this is a drug court adjacent program) received an email stating they were all banned from a certain AA/NA meeting. they were told if you attend that specific AA/NA meeting - you will be sent to jail. keep in mind this is in a rural area with a limited amount of meetings and you must attend 2-3 a week or be sanctioned, and many of us are poor. meetings are few and far between. it is incredibly disheartening to not only be barred from jobs, housing, voting, but even a free resource like an AA meeting. 

I understand that I have made mistakes. I accept full responsibility for my crimes and truly wish to be better. This all just seems to not be proportional whatsoever. Georgia has one of the worst prison systems in the US - the DOJ released a full report I encourage you to read.

When redemption feels unobtainable, why even try? How am I supposed to sleep well - knowing that I am one small infraction away from public ridicule and ostracism all over again? I was told I would be getting a chance at rehabilitation - instead I am in a state of constant anxiety, fear, and paranoia. I have no urge to consume substances. I just have an urge to be free. I made a mistake that cost me my career, relationship, freedom, friendships, vehicle… and now the state offers what they deem to be mercy but it feels like just another cruelty.

Can any of you relate? What’s drug court like in your area? Does this seem extreme in your opinion or am I overreacting? Whatever you do - do NOT violate the law in a small town in the Deep South. It is insanity. This is a slave state.

A lot of families have to learn the visitation process as they go. There are rules to understand, things to prepare for, and sometimes children involved who don’t fully understand what’s happening.

I’ve been working on practical guides to help families better understand the prison system, and I’d like to hear from people who’ve experienced this firsthand.

What was the one thing you wish someone had explained to you before your first visit?

People who made mistakes at 25 or younger deserve a real shot at rehabilitation and parole review—not life without hope.

I started a petition asking Missouri lawmakers to pass a retroactive second chance law that would give people a meaningful path to parole consideration if they committed crimes when they were young. Right now, Missouri limits sentence review to only those convicted before age 18. That's not enough.

Here's what we're asking for: expand sentence review to include anyone who was 25 or younger when they committed their offense. Make it retroactive so people already incarcerated get a fair shot. Establish real parole reviews after 15, 20, or 25 years—based on rehabilitation, maturity, institutional conduct, and public safety. This isn't about automatic release. It's about giving people a chance to prove they've changed.

California already does this. Missouri can too.

What would you want someone to do if this was your family member—someone who made a serious mistake young, but has spent years working on themselves behind bars? If this matters to you, consider signing and sharing. Second chances shouldn't depend on the year you were sentenced.

Our state has a massive loophole in how inmates earn time cuts—and it's costing us money while ruining lives.

Here's the problem: Low-risk inmates (mostly people with addiction issues, not hardened criminals) get assigned programs they're required to complete to earn time cuts. But most county jails don't even *offer* those programs. Meanwhile, high-risk inmates in state facilities can complete their programs and get out faster. We're literally keeping people locked up longer than they need to be—wasting taxpayer dollars and turning rehabilitable people into institutionalized criminals.

I started a petition demanding Utah change one word in the law (Utah Code 77-27-5.4) that's creating this mess. Change "and" to "or," verify jails actually have the programs, and process time cuts immediately. That's it.

A real person I know—a kind guy, recovering addict, just wants to get back to his life and his business—is trapped because he can't access the behavioral therapy class he needs. His case manager won't help. I've tried paying for outside therapists myself. Nothing works. He gets zero time cuts while sitting there getting more bitter, more desperate, and closer to just giving up.

This isn't about letting dangerous people out early. It's about not destroying people who are actually ready to change. What would you want someone to do if this was your family? If this matters to you too, consider signing and sharing the petition.

https://c.org/D7WCZPxpkL

Pennsylvania promises legal help to those who say they were unfairly convicted of a crime. Yet, some incarcerated people are left waiting years for their lawyers to act.  

The Inquirer and ProPublica previously reported that Pa. lets lawyers resolve cases quickly using a practice that is discouraged in several states: filing “no-merit” letters, also known as Finley letters, urging the judges to reject their clients’ handwritten or typed claims. In Philadelphia, dozens who had received such letters later had their convictions or sentences overturned based on issues their lawyers had rejected or overlooked. 

But the problems with the system go deeper than that: The state’s loose rules and its failure to fund post-conviction work have made the type of breakdown one man encountered a recurring feature of this system. 

Nolan O’Neal said he spent years trying to convince the attorney assigned to handle his claim under Pa.’s Post-Conviction Relief Act to track down evidence that could clear him of a shooting. After nine years and 41 extensions on the case, the attorney filed a two-page petition addressing just one of the many issues O’Neal had wanted him to raise. 

“It is a daunting and exhausting task to navigate this legal process and be heard,” O’Neal said in an interview. “We at times even have to fight the attorneys who are supposed to represent us.”

By filing public records requests with courts serving all 67 Pennsylvania counties and analyzing a decade of court dockets, an u/PhillyInquirer and u/propublica_ investigation found that the system Pennsylvania set up to protect the right to counsel instead allows, or even encourages, shoddy representation.

Read more about what both news organizations found.

Attorney Scott Galloway, who represented O’Neal, said that his ethical obligation to confidentiality prevented him from commenting on the case. Judge George A. Pagano, who granted Galloway the extensions on the case, also declined to comment.

What were the tell tale signs you noticed inmates showing prior to? And how long after those signs until they committed? If you seen anyone or heard of suicides in prison, how did they do it?

Someone I know is facing a 25 year sentence, they were arrested 3.5 weeks ago. He’s been in denial, thinking he may get released or a lesser sentence. His lawyer spoke with him yesterday and gave him the reality of this situation, and he was just as devastated as he was the initial arrest date. I believe he came to the realization and the severity of things. The heightened emotions yesterday were very bad and tough to hear. Today he wakes up and had a peaceful and detached tone to him. Said he felt great and it was the best day he’s had in there so far. Threw my whole family off with the change of emotions in such a short alarming time frame. He has been in solitary confinement the whole time. He did get to go outside for an hour for the first time yesterday, he also asked for a bible and a priest all of a sudden too. Which he is religious, but he did not want a bible sent to him last week, as I said I would send him one through commissary. Not sure if I’m overthinking it, and if he had a good day simply by being outside for the first time in 3.5 weeks. I know when you read he’s facing a 25 year sentence he “probably deserves it.” He is not soulless, or violent. He has never done drugs or drank in his life and always made good decisions. I may be biased but I believe he got involved in something not knowing the severity of the situation and made a mistake. He has two children under 5 whom he adores. Not sure what to think. Please do not comment anything evil or hurtful. I did not commit the crime and I am a human with feelings.

With that being said, any answers, opinions, or insight would be greatly appreciated from the bottom of my heart, truly.