r/lostafriend • • 6h ago

Establishing a New Normal How do you move on from losing a friendship you believe could've been saved?

11 Upvotes

I met someone a while ago, and in a relatively short time, they became a genuinely worth part of my life. The conversations, the companionship, the little moments that made life feel lighter. It was one of those rare connections where you feel like there's something meaningful being built, and you want to see where it goes.

I've always found peace in being there for people. Listening, helping them through difficult times, or simply being someone they can feel safe around. I wanted to be that person for them, too.

Somewhere along the way, I developed feelings and eventually confessed. They weren't reciprocated, and I accepted that. I wasn't expecting anything romantic; I just hoped we could preserve the friendship.

But things went downhill quickly. I can admit I could've handled the aftermath better. Maybe I should've given them space instead of trying so hard to explain myself. I knew confessing could change things, but I still chose to do it because the uncertainty was getting to me.

Now I keep wondering whether my need for clarity cost me a friendship that could've meant so much more in the long run.

I understand their perspective. I can imagine how uncomfortable it must feel to discover that a friend has feelings for you, and they had every right to decide what they were comfortable with. But I can't stop wondering whether the hurt was so overwhelming that they couldn't see beyond it. Could we have taken some space, established boundaries, and eventually found a way to continue as friends?

I'm not saying they owed me that chance. I just wish we'd tried before everything became so final.

The strange thing is, I'm still living my life. I'm pursuing my goals, spending time with friends, and focusing on my future and I've not lost my sense of direction but this is a setback i can agree upon.

It's the guilt of potentially ruining a genuinely good friendship that keeps pulling me back.

I've let people go before, but I've never felt this much regret over losing someone. It's not that I can't live without them, it's that I can't stop thinking about what our friendship could've become. The experiences we could've shared, the trust we could've built, and the kind of bond that might have grown stronger with time.

I wanted to be someone they could rely on, yet I ended up becoming someone they no longer wanted in their life. Sometimes it feels like one moment of vulnerability overshadowed everything good that came before it.

Maybe I'm romanticizing what we had because it's gone. Maybe things wouldn't have worked out anyway. I'll never know. wtf is this limbo?

I don't want to blame them, and I don't want to pretend I made no mistakes. I just wish there had been room to work through the discomfort instead of losing the entire friendship.

I'm trying to understand how to take responsibility for my part without convincing myself that I alone ruined everything.

How do you move on when you understand why something ended but still believe it could've ended differently? How do you stop feeling guilty about losing a friendship that had so much potential, when you'll never know what it could've become?

I just want to make peace with what happened and stop replaying all the things I could've done differently.


r/lostafriend • • 3h ago

Advice Wishing a cruel ex best friend happy bday would you?

3 Upvotes

Would you wish a ex best friend happy bday if they were your friend for 11 years but broke up the friendship with you cruelly and didn’t wish you happy bday on yours? Also if you aren’t speaking now and they don’t text back normally anymore and they have made you cry for months? This person was one the closest person in the world to me and now if we see each other I can’t even say hi but feel strange on his bday not to wish him one but also don’t want to look like a dog with very low self esteem. This person said hateful stuff about me including wishing I was dead so he’s rid of me and hit me too.


r/lostafriend • • 9h ago

Impossible to Reconcile I finally unfollowed her

7 Upvotes

Me and this friend had been friends for five years back in high school thru college. But after my brother died she refused to hang out with me or really provide any support at the one time i needed her to. The last time we hung out she took me on a fuck ass hike where she ran ahead of me the whole time and i ended up injured before she told me it was because i was fat and out of shape. The last time we spoke was almost 6 years ago but we kept following each other on instagram. I think part of me wished she would reach out and apologize or try to reconnect or something even if it wasn’t a conscious thought of mine. Anyways six years has passed and when i looked at her old posts around our falling out it hit me she kept living her life and didn’t seem to care. I’ve moved on too. I started grad school, traveled, move states, met many new friends. Seeing her profile was dead weight and I need to move on now as it’s not healthy for me to dwell any further or hope for closure. So I’ve unfollowed her. I honestly don’t wish her well, she really fucked me over. But now she’s just some stranger and I’ll leave it at that. Sorry if this is long winded it’s just I don’t really have anyone to talk about this with or feel comfortable getting closure about it.


r/lostafriend • • 2m ago

Advice of past friend

• Upvotes

So I recently found out that my ex best friend had a baby, the baby is like 5 months old and me and her haven't spoken in almost a year.

We had been friends in highschool and our friendship was on and off during those years, we are now in our twenties.

I was the one who was cutting off the immediate friendship due to just having enough of being left behind and having our friendship being neglected.

Every time she would get a boyfriend she tends to almost cut me off, she would never initiate plans with me, almost never text me and just overall wouldn't act like we were a big part in each other's lives.

Before I tried to end the friendship we hadn't spoken in a few weeks due to me being upfront about my opinion on her being pregnant.

I told her this would change everything and her life would never be the same, I asked her if she was sure and had actually thought this through, she got mad at me and said how she doesn't need this and that she doesn't want my opinion.

I told her I was her friend and as her friend I want to help her understand what this will do to her life.

She told me she was pregnant with a guy who had no job, was in his late twenties, lives with his mum, smokes and encourages bad behaviour. She was 21, no job, lives with her mum, is on disability due to injuring herself during work, struggles really bad with BPD, smokes, doesn't take her meds and just a lot of past trauma.

They had been together like a few months and hadn't known each other beforehand as well before they got pregnant.

I'm someone who doesn't agree with getting pregnant young and especially if you aren't healthy or in a place in life where you can take care of yourself fully. I'm also someone who doesn't want kids, I don't see my life with children, I love kids, I have my sister's who I love more than anything. I don't think having kids improves your life, I think having kids takes away so many things and it's a commitment for life and you would be tying yourself to someone for life as well.

After a few weeks of not speaking I reached out because I missed her and I told her that, her reply was that she lost the baby. I told her I was so sorry and I asked if she was okay and how she had been afterwards. She told me details on her partner taking care of her and we talked about that.

It then was a bit before we spoke again, I had decided to just end the friendship, so just no expectations and we just unfollow eachother and move on with our lives, she then was very angry.

She thought I was ending the friendship because she decided to keep the baby, she said how she would never want someone like me around her baby anyway and she hoped I would enjoy getting STDs and abortions and sleeping around.

She then blocked me before I could respond.

There had been issues in the past due to me coming to terms with my sexuality, I had realised I was still attracted to men and I had started experimenting with my sexuality and started dating men, she would say stuff like how she missed her lesbian friend and make jokes.

I was in a relationship when the friendship ended, but before I had met him I had obviously started meeting up with guys for dates, but only had 2 go further, the 3rd was my boyfriend.

After finding out recently that she had a baby I can't stop thinking about it, I don't know if it's jealousy, I miss her, I'm lonely, i miss having a friend.

I keep checking her partner's Facebook and seeing the photos of her with the baby, I don't know why I can't just let it go, every time I'm nearby to where she lives I wonder about running into her and the baby. I wonder if anything would be said, if her partner would say anything rude or if we would just all ignore each other.

Sorry it's a lot of words, I just want some advice or something.

Thanks


r/lostafriend • • 7h ago

Grieving my ex best friend.

4 Upvotes

I find myself crying late at night every once in a while when I miss my old bestie. We’ve been friends for 20 years and she “broke up” with me over a loser man. A loser man that has a whole gf in a different state. I tried to talk sense into her, even tried to have her see her worth but it was useless. This loser man has her wrapped tightly around his finger and she eventually let me go because I knew too much of the situation. There has been a big shift in the family as well. Her family was my family and now I don’t hear from anyone anymore. Her mom tries to include me in things but at this point I want to just stop all contact because the pain is too much to bare. It’s been 1/2 a year and this is the only ‘ship’ I’ve been so broken over. I probably should get therapy because at times she’s in my dreams and those are heartbreaking as well. Idk, I just feel lost at times. Idk what I am expecting to gain from here. Maybe just to get it out there because I can’t talk to anyone about this.


r/lostafriend • • 3h ago

Advice Asking if an ex is bad mouthing me to mutual friends? Smart or not?

2 Upvotes

Would you ask your ex best friend what they are saying about you to mutual friends? Cause I feel excluded mutual friends are hanging out with him and want to be sure he’s not bad mouthing me? If I don’t ask him should I ask those mutual friends if they are hearing bad things about me? Or would you say that’s not cool either and makes me look bad?


r/lostafriend • • 12m ago

Lost a female friend she was the only Ff I made in whole my grad period.

• Upvotes

So I’ve always avoided femlale friends coz mostly I tend to be like someone who is not into gf-bf thing (tho I am not introvert) also when i speak with ppl no one try to be informal with me, after some days they too forget. This was the scheme of life - until I someone found me she was common girl from same unit of clinical postings, she asked me for academics help alot and I did she was ill then (her bg is she is off-my league, and I don’t feel attracted to girls lowkey bcoz I am not into those things) so it went good, I found she do vape (and I said to her avoid anything which is harming ur health - just that) she ghosted me (1st ghosting) then I said Im sorry if I meddle in ur life and so, I covered it with that she might be ill of Gym and I said maybe ur doing it to show off.

Then things went to normal, she was noticing I don’t talk much to Anyone so she asked Am i in depression or so?

I ignored it that time, i said nah its just a bit it happens, some other day she was then into things she saw me i was that day very depressed. So I said to her on chat yes I am A bit she shared Spritual things to like take me out (even tho they were not of my religion and I am an existential person) still I read them and so, then after some time She started to chat a lot tho it was me only who us to intiate, she was also like self-centered it seems that she use to unlike chatting when we were in a grp but she would chat when we were alone. She had other friends too in my postings. So fast forward She said she will show me her bf after i said idk abt him, she didn tho, (btw I’m a male) then during our clg feast thing She and I had best chats I didn’t participated but she was expecting me to take prt in or atleast come to see the dance she was in, then it happened that (and in the past too she tried to ask me abt story of my life - she was knowing it was family dynamics thing) so bfr that feast got canceled shared abt my life in big details, i was knowing she wont take intrest in reading it but she was sharing so many spritual things that i said if u will hear abt my life i will feel u heard my prt to than being a precher, so but after that I said I was knowing u vape and I covered it with your Gym exhaustion thay day. After that she left me on read from 2 weeks, I know i should not have shared anything abt myslef in sich details but it happened also to comfort her that I’m not judging her I said i use to smoke and quit it after thinking why should i hurt myself and she is also not smoking ig from past it was just that I wanted to tell her that I was knowing bfr any other person would tell her (someone saw me texting her and happened to be a common friend of her in past and so they were knowing i was knowing) but after on leave nothing happened she asked me to read bfr that a spritual book last msg I sent her was that I’ve completed reading it should i share notes?

I know i did stumbuled she knows I am not social so she I thought will not take it seriously (tho idk what is my mistake is it tell her that u use to vape or I use to vape or sharing details of my life) - you might thing she was not close frien but she was she really was from her side she never asked other ppl abt proxies in our unit Only to Me, ig she never wanted to be a close friend and she was just giving support so i can come handy - i expected a but maturity and friendship from her side more than what she wanted to give.

Hope u guys will give some recs for my future and should I think everything is over she is avoiding actively everywhere!!


r/lostafriend • • 1h ago

How It Ended was it justified for me to end this friendship?

• Upvotes

i (17f) recently ended my friendship with a girl i’ll call N (19f). we’ve been friends for about 2.5 years, and while i do appreciate everything she’s done for me, i’ve been getting increasingly frustrated with how we communicate.

for context, i’m autistic and have ADHD, so i tend to be very direct with my questions and i prefer clear answers. N’s first language isn’t english, and i completely understand that communicating in a second language can be difficult. i don’t expect her to have perfect grammar or understand every single thing immediately.

the problem is that she frequently misunderstands what i’m asking, responds to something completely different, or seems to only register certain words in my messages instead of the actual meaning. this has happened so many times that it eventually became exhausting.

here are some examples:
#1:
we were talking about college applications, and i said:
“but if i get rejected im going to my safety school, then i’ll transfer to my dream school”

she responded:
“That’s so early they rejected u”

i was genuinely annoyed because i explicitly said IF. i was talking about a hypothetical situation, not saying i had already gotten rejected.

i understand that english isn’t her first language, but the word “if” completely changes the meaning of the sentence.

#2:
i was asking about her plans because i wanted to figure out whether we’d be able to see each other after graduation.

i asked whether she’d be in our state during summer break, where her parents lived, whether she could drive, and whether she planned to stay in her dorm during winter break.

when i asked:
“so will you stay in your dorm for the entirety of winter break?”

she responded:
“No I might go to [another state] toooo. It’s ok don’t stress out yourself it’s early”

the first part answered my question, but i was confused by the reassurance because i wasn’t asking her to calm me down. i was trying to figure out the logistics of potentially seeing each other.

i understand she might’ve thought i was worried about our future plans, but i was mainly looking for practical information.

#3:
this one was especially frustrating.

i was working on a story and asked N if she could share a difficult experience from her life. i told her she didn’t have to go into extreme detail.

she mentioned being stressed about homework and projects because she wanted to watch kdramas instead.

i asked:
“was this junior year?”

she said:
“Was good but I was sleepy every classes. The teacher gave us a lot of homework”

i clarified:
“ok but was this junior year after you moved here?”

she responded:
“I was ten I came this school”

i asked what she meant, and she clarified that she came to [high school] in tenth grade.

so i asked whether she moved there halfway through tenth grade.

she responded:
“Was good just hard to talk with people. i didn’t like to talk”

i tried again:
“ok yes but my question im asking you right now is: did this happen when you were a junior at [high school]?”

she said:
“Yeah I was but still I have to do a lot of projects”

eventually i asked:
“tell me the month and year you moved to this county”

she responded:
“When I came here I was in this county”

at this point i was genuinely getting frustrated
because i was asking WHEN she moved, not WHERE.

i tried clarifying her timeline again, and hours later she just said:
“forgot it long story”

i understand that she might’ve gotten tired of the conversation, but i had been asking the same straightforward questions repeatedly and still couldn’t get a clear answer.

#4:
this is one of the biggest reasons i became frustrated.

for context, we have a mutual friend i’ll call P.

at prom, P experienced a frightening medical episode and nearly fainted. N witnessed it and was extremely emotionally affected. she was crying intensely and was extremely affected by it and seemed really scared for P.

later, P went to a cardiologist and finally received an explanation for what most likely caused the episode.

P sent a message to our group chat saying:
“Hi guys i had a cardiologist appointment today and i found out the likely reason for my episode at prom. I have low blood pressure and pre syncope.”

she then explained what presyncope was, how it caused her symptoms, and how heat and crowded environments could make her low blood pressure worse.

N responded:
“Same here I went to cardiology and he gave me heart monitor for 3 weeks”

i was confused because P was explaining what caused her medical emergency, but N seemed to focus on the fact that they had both visited a cardiologist.

so i clarified:
“P was basically saying what caused the medical emergency at prom”

N responded:
“oh”

i initially thought maybe she just misunderstood the message.

however, later on, i brought this up during a conversation about our communication problems.
i explained in detail that P’s low blood pressure and presyncope were likely involved in what happened at prom. i also explained that heat and crowded places could worsen her symptoms.

i specifically told N that i thought knowing the explanation might bring her some relief, considering how scared she’d been during the emergency.

N responded:
“I didn’t mean to misunderstand and I’m sorry”

then i explicitly asked:
“yeah, the main thing i wanted you to get from the P example is that we finally know what most likely caused what happened at prom. so now that we know about the low blood pressure and presyncope and how heat affects her, does what happened at prom make more sense now?”

N responded:
“Yes I understand thank you”

so naturally, i assumed she understood.

but later, P directly asked her:
“Did you know my health diagnosis was vasovagal presyncope”

N responded:
“no”

P said:
“ohh ok, a little frustrated by that”

and N replied:
“most of the time i dont read the chat or im out”

this was especially frustrating because between me and P, we had explained the diagnosis approximately four times.

and N had previously told me:
“I will try harder to read your messages more clearly”

i understand that medical terminology can be difficult, especially in a second language, but we’d explained it repeatedly, and she had explicitly confirmed that she understood.

P was also frustrated because this concerned her own health and a frightening experience that N had personally witnessed.

#5:
another thing that contributed to my decision was that i started having trouble trusting N whenever she told me she wasn’t upset.

for context, my mom has this belief that when someone says “i’m fine” or “i’m not mad,” they aren’t necessarily telling the truth. sometimes people say those things just to be polite or avoid conflict.

i started associating N with my mom because i noticed certain similarities in their values, social expectations, and communication styles.

there was one situation where me and another friend, W, wanted some privacy. afterward, N seemed quieter than usual, even around other people.

i started wondering whether we’d upset her. when i asked N if she was mad, she said she wasn’t.
but for some reason, i had a really hard time believing her.

i kept wondering whether she was actually upset but didn’t want to admit it. and the thing is, i didn’t have any concrete evidence that she was lying.

i later discussed this with my therapist, who pointed out that i might’ve been projecting my mom’s worldview onto N.

basically, because i associated N with my mom, i was interpreting her responses through the same lens.
so when N told me she wasn’t upset, i automatically became suspicious that she might’ve been hiding her actual feelings.

i also noticed that i didn’t have this same level of distrust toward all my other friends. it was particularly strong with N.

i understand that this wasn’t necessarily fair to her, and i recognize that this was something i needed to work on myself.

but at the same time, i was becoming increasingly exhausted by the friendship.

not only was i frustrated by our repeated misunderstandings, but i was also constantly questioning whether she was being honest about her feelings.

i would overanalyze her behavior, wonder whether she was secretly upset, and feel the need to ask for reassurance.

i didn’t want to keep getting stuck in this endless rumination loop where i was constantly questioning whether my friend was actually telling me the truth.

and i also didn’t want to keep putting N in a position where she had to repeatedly reassure me that she wasn’t upset.

my therapist ultimately suggested that our friendship might simply be incompatible.

not because either of us was necessarily a bad person, but because our communication styles and expectations were different enough that the friendship had become increasingly difficult to maintain.

i genuinely appreciated everything she’d done for me, but i also didn’t want to keep spending so much mental energy trying to figure out what she actually meant or felt.

i felt like ending the friendship was better than continuing to frustrate each other and getting stuck in the same cycle over and over again.

#6:
another thing that really bothered me about N was how unpredictable she felt to me.

i often had trouble figuring out whether she was genuinely okay with something or secretly upset.

sometimes i felt like she would hide her actual feelings to avoid conflict, even when i explicitly encouraged her to be honest and not sugarcoat anything.

to be clear, i don’t actually know whether she was hiding her feelings. that’s just how i perceived her behavior, and it made me anxious.

there was one incident where me and my friend W wanted to talk privately in the cafeteria, so N left to give us some space.

W was freaking out and immediately started worrying that she might’ve felt excluded, so he made me go after her and asked if everything was okay.

she reassured me that she genuinely wanted us to talk privately.

but then she said something along the lines of:
“i mean it’s only 2 weeks left and i’ll leave so like idrc”

at first, i didn’t think too much about it. but later, i started overanalyzing what she meant.

i wondered whether she was basically saying that she didn’t care about our friendship anymore because she was leaving soon. and that possibility genuinely scared me.

i started wondering whether she’d already emotionally checked out of our friendship but wasn’t telling me.
however, i eventually realized that i didn’t actually have evidence that she’d checked out.

it seemed more likely that she’d worded her reassurance poorly and meant that she wasn’t bothered by us wanting privacy, especially since she was leaving soon anyway.

but the entire situation made me realize how much anxiety i was experiencing in this friendship.

i felt like i was constantly trying to decode her words because sometimes the way she phrased things sounded completely different from what she apparently intended.

and because i already struggled with trusting her reassurances, ambiguous statements like that would send me into a rumination loop.

i know that my anxiety and tendency to overanalyze are things i need to work on myself.

but i also felt like our communication styles were so different that even ordinary interactions could become stressful.

#7:
this is what ultimately made me decide to end the friendship.

i have a very specific interest in a pre-prom assembly that happened the previous school year. i’m autistic, and this event became one of my special interests. i know it might seem unusual to some people, but it’s something i genuinely care about and enjoy discussing.

i was particularly curious about people’s emotional reactions during the assembly, especially whether anyone cried.

i had been asking different people about it because i was basically conducting an informal survey.

when i asked other people, some of them were confused and asked me why i wanted to know. i simply told them it was for a survey, and they responded with something like “oh okay” and moved on.

they didn’t necessarily understand why i was interested, but they also didn’t make a big deal out of it.

however, N responded differently.

she told me:
“I feel that’s a little bit weird because that’s was last year I think u should let it go”

this genuinely hurt me.

the thing is, i had actually been worried that N would eventually say something like this.

based on what i’d observed about her personality and how she approached certain social situations, i had a feeling she might find my continued interest socially weird or think i should’ve moved on by now.

but i really hoped she wouldn’t.

i wanted to believe that even if she didn’t understand my interest, she would at least respect that it mattered to me.

so when she actually said those words, it felt like the exact thing i’d been afraid of had finally happened.
it basically shattered the hope i’d been holding onto that she wouldn’t judge me for something i deeply cared about.

what especially bothered me was her reasoning.
she didn’t just say she was confused about why i was asking. she explicitly said she thought it was weird because the assembly happened last year, and then suggested that i should let it go.

i interpreted that as:
“it’s socially weird that you’re still thinking about something from last year. you should move on already.”

and that’s what hurt.

i wasn’t asking her to share my special interest. i wasn’t expecting her to understand why the assembly meant so much to me. i wasn’t even asking her to have an emotional reaction to it.

i was literally just asking a question for my survey.
other people who didn’t understand my interest simply asked why i was asking, accepted my explanation, and moved on.

N, on the other hand, went beyond asking for clarification and made a judgment about whether i should still be interested in the event.

to me, that felt unnecessary.

i also want to clarify that i wasn’t upset simply because she found my interest unusual. i understand that not everyone will relate to my interests, especially when they’re very specific.

what hurt was that she went from finding it unusual to telling me i should stop focusing on it.

later, when she explained herself to our mutual friend P, she said she thought i might’ve been emotionally struggling with the assembly because i kept asking about it.

she claimed she was worried about me and was only trying to help.

i understand that this might’ve genuinely been her intention. but from my perspective, her original wording sounded more like she was judging how socially unusual my interest was, especially because she specifically mentioned that the event happened last year.

and even if she was concerned, i wish she’d asked me whether the event was upsetting me instead of immediately suggesting that i move on.
the reason this became the final straw wasn’t just this one comment.

it was the fact that i’d already spent 2.5 years dealing with repeated misunderstandings, and now something i deeply cared about was being treated as something i should let go of.

i had already been feeling increasingly incompatible with her, but this was the moment when i realized i didn’t want to continue the friendship.

i don’t think she necessarily intended to hurt me, but i also don’t think good intentions automatically make a comment harmless.

#8:
this connects to the final straw i mentioned earlier.
before N actually told me to move on from the pre-prom assembly, i’d already been worried that she might eventually react that way.

i even imagined a hypothetical scenario where me, N, and W were hanging out in my basement.

in this imaginary scenario, i started crying because i was emotionally moved by the assembly, and W started crying too.

then N came back downstairs, and i imagined her telling me to move on because the assembly had happened so long ago.

in my imagination, i became extremely upset and asked her something like:
“do you even care?”

i want to emphasize that this scenario never actually happened.
it was something i imagined because i was already worried about how N might respond to my interest.

i think part of me was anticipating that she’d eventually find my continued fascination with the assembly weird. and that’s why her actual comment hurt so much.

when she eventually said:
“I feel that’s a little bit weird because that’s was last year I think u should let it go”

it felt like the exact reaction i’d been afraid of had finally happened.

i know that imagining a negative interaction doesn’t mean someone will actually behave that way.

but in this case, her actual words were very similar to what i’d feared she might say.

and that made the comment particularly upsetting.

#9:
there were also some smaller issues that contributed to my frustration.

for example, N was sometimes late to our hangouts.
me, P, and W all found this annoying because we preferred people to arrive around the agreed time.

i understand that people have different expectations around punctuality, and cultural norms can sometimes influence those expectations. however, i don’t want to assume that her lateness was necessarily because of her cultural background.

regardless of the reason, it was another area where our expectations didn’t always match.

another issue was that N was frequently unavailable on weekends because she had work.

i completely understand that having a job isn’t something she should be blamed for.

but because she was often busy, me, P, and W would sometimes make plans without her.

i was also disappointed that she couldn’t attend my birthday celebration.

and i was worried about whether she’d be able to attend my graduation.

for context, N attends a college approximately 1.5 hours away from where i live.

she doesn’t drive, and her family lives in another state.
so attending my graduation would probably involve complicated transportation arrangements and potentially an expensive rideshare.

i also thought she might travel to visit her family around that time.

i know these circumstances aren’t necessarily within her control, and i don’t think she should be expected to spend a huge amount of money just to attend my graduation.

but emotionally, i was still disappointed by the possibility that she wouldn’t be there.

this contributed to my realization that maintaining our friendship after high school might become increasingly difficult.

between our different schedules, the distance, the transportation issues, and our communication problems, i was starting to question whether the friendship was sustainable.

looking back, i don’t think there was one single reason i ended the friendship. it was a combination of things. the repeated misunderstandings made me feel like i constantly had to explain myself. the situation surrounding P’s medical diagnosis made me frustrated because something important had been explained multiple times, yet N still didn’t seem to understand or remember it. the ambiguous wording made me anxious because i would start wondering whether she was secretly upset or emotionally distancing herself. and the comment about my special interest hurt because i felt like she was judging me for continuing to care about something meaningful.

i also recognize that some of my anxiety came from my own tendency to overanalyze and project my mom’s worldview onto N. that’s something i discussed with my therapist, and i understand that N wasn’t responsible for managing all of my anxiety. but i also didn’t want to continue a friendship where i felt constantly frustrated, confused, and uncertain. i know N wasn’t intentionally trying to hurt me.

i genuinely believe she cared about me, and i appreciate the support she gave me during difficult periods of my life. but i know that you can care about someone and still want to end things between them. i didn’t want to keep resenting her for things she might not have been able to change easily, and i didn’t want to keep putting myself through the same cycle of misunderstandings and rumination. so i decided to end the friendship.

AITA for ending this friendship because of all these accumulated frustrations even tho i know some of the problems weren’t entirely her fault?


r/lostafriend • • 1h ago

If you could read this...

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• Upvotes

r/lostafriend • • 2h ago

Advice my friend posted something i felt was directed at me, what now?

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1 Upvotes

r/lostafriend • • 12h ago

Grief she stopped talking to me once she got a boyfriend

5 Upvotes

i was there for her through so much. i really thought she cared about me. she got a new boyfriend about a month ago. from the first week she met him she barely answered my texts. the part that sucks is that i made a huge sacrifice to be here for her. i was completely across the country and she would text me how she missed me and wanted to hang out with me. i came back home to be here to see her. i needed a friend. she knew i did. two times since she got this boyfriend she made plans with me and then when the day came she didn’t answer and she wound up seeing him. the most recent time i texted her and asked “hey didn’t we have plans yesterday? what happened”. no response. yesterday i texted “it feels like you don’t want to talk to me…” no response. i just want to cry. i thought we were friends.


r/lostafriend • • 13h ago

Anger I don’t know what to do with all this resentment

5 Upvotes

With this horrible feeling that there’s nothing I can do to ease the pain. I could reach out after all these years. I could write about how much time he made me waste, about how he broke me and brought out the worst in me… but it wouldn’t change anything. There’s no undoing the day he chose to believe people who didn’t like me. And he sided with them because, deep down, he agreed with them. It hurts so much because he was the best friend I could ever have asked for. We were so alike, and it’s just so unfair. I hate having to pretend he doesn’t exist. I hate not being able to talk about our history, having to pretend that my days are normal.


r/lostafriend • • 23h ago

Grief my mutual friend was murdered, and i can’t escape it.

19 Upvotes

earlier this year, a mutual friend of mine was murdered in her dorm by her obsessed step father.

he s/a’d her, then killed her, and tried to stage it to look like she’d done it to herself.

the school we attended together held a vigil, it was beautiful but i felt so cold, and so sick attending knowing the truth about what happened to her - not even the news outlets were disclosing it, but me, and her other friends all knew what really happened.

he made AI stuff of her from when she was younger, in a bad way. he came over to the dorm with an excuse of having left something the last time him and my friends mom visited. he premeditated it all - and was arrested soon after.

now, the full redacted information from the investigation has been leaked, as well as images of her in life, and CCTV leading up to it. the news media has gotten ahold of it, and are publishing it everywhere. it’s in newspapers in my local store, any news channel, all over social media, and more.

when she first died, on her 20th birthday, i was so rattled. we didn’t speak much, but i knew her enough for it to hurt. we had mutual friends, and i knew all of her interests. we were on the same course. i would often times pass her in the street in and out of lecture halls, we’d share an awkward smile. and that was it.

everyone in the comments on the videos about her are turning her death into a ‘gotcha’ moment towards the reform party, because she was romanian and killed by a white british man. it makes me so angry that her death is being treated as a political footing, or an excuse to spread more hate. i’d like to talk about her, and what she liked and wanted to do with her life.

- she was 20
- she loved cats. she would often visit cat cafes in manchester with her friends.
- she liked stuffed animals, cats the most. at the vigil, lots of people bought some and laid them down.
- she wanted to be therapist, so she could help people, and only had one year left of studies before she could graduate.
- she was extremely kind. she was the light in every room, and was very close to the professors at the university. a lot of them were sobbing at the vigil.
- when she wanted to look fancy, she would wear her brightest red lipstick, she was very beautiful.
- lots of people miss her.

when she died, me and my girlfriends held each other extra tight. we told each other to be safe, and be careful. because this sort of thing happens too often to women. i just didn’t know it would happen so close to home.

please be respectful of her, if you’re gonna dig into this a little and find out who she is, please remember she was a person.

RIP pretty girl. 💖


r/lostafriend • • 12h ago

Moving On Fading friendship

2 Upvotes

Hello, I am 36M from 🇺🇸, left the Philippines six years ago with a solid circle of friends. The kind of friends you thought would always be there. We celebrated birthdays together, stayed up late talking about our dreams, laughed at things nobody else would understand, and watched each other grow through different seasons of life. Back then, it felt impossible that we could ever become strangers. But life has a way of moving forward when you're busy building a future somewhere else.

One by one, my friends started reaching milestones. They got married. They bought cars, homes. They became parents. And recently, on our Group Chat, I saw everyone congratulating one of my closest friends. I have no idea, why. And then, I asked what happened. A friend from the same circle told me it was because that friend got married. Nearly everyone from our circle was there. Except me.

What hurt the most wasn't that I wasn't at the wedding. I understand the distance. I understand the cost. I understand that flying halfway around the world isn't easy. What hurt was realizing I didn't even know it was happening. Not because I expected a special invitation. But because I would've loved to know. I would've loved the chance to be happy for him before everyone else already was. I would've loved a simple message:"Hey bro, I'm getting married."
That's all.

As I sat there scrolling through the pictures, I realized something I wasn't ready to admit. While I've been gone, their lives kept moving. They kept making memories. They kept showing up for each other's milestones. They became part of chapters that I never got to read. And maybe that's the hidden cost of chasing opportunities far from home. Nobody talks about it when you leave. They talk about better careers. Better opportunities. But nobody tells you that one day you'll wake up and realize that the people who once knew everything about your life now only see occasional updates on social media. And sometimes, they forget to update you at all. Maybe this isn't anyone's fault. Maybe it's simply the consequence of choices.

They chose to stay. I chose to leave. Neither choice was wrong. But every choice comes with something you gain and something you lose. I gained a new life, a career, a family. But somewhere along the way, I lost front-row access to the lives of people who once felt like family. That's a painful realization. Because friendship doesn't always fade with betrayal, conflict, or a dramatic goodbye. Sometimes it ends quietly. Sometimes it fades in the space between countries, time zones, responsibilities, and years. And the saddest part is that nobody meant for it to happen.

One day, you simply realize you're no longer part of the story the way you used to be.You'll always care about them. You'll always be happy for their victories. But you'll be hearing about them the same way everyone else does. And for a moment, your heart breaks a little for the friendship that once was. Maybe that's adulthood. Learning that some people can still hold a special place in your heart, even after life quietly removes you from theirs. 💙


r/lostafriend • • 12h ago

I feel depressed cause of an ex friend

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2 Upvotes

r/lostafriend • • 9h ago

Advice is greatly appreciated

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1 Upvotes

r/lostafriend • • 9h ago

Moving and need to reach out

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1 Upvotes

r/lostafriend • • 21h ago

Walked past my ex best friend like he was a stranger

7 Upvotes

Idk why but it really hurt me after it happened,

I walked into this shop and just as I was turning right towards the stairs door he came round the corner a bit further ahead, so I only saw him for a second and then my back was towards him until I opened the door and went through

So we were not in that close proximity but still having to see him like that kinda hurt me, not sure why? Maybe part of me expected him to shout and stop me and talk to me?

Just feels kinda weird when I think at one point we were inseparable and now it’s like this

Weirdly enough the next day I got tagged in my cousins snap story along with someone else. My ex best friend viewed the story and added the other guy even tho he’s never met him? Makes me wonder if he added him to try find out info about me or to try talk shit about me lol

But yeah I hope it gets easier whenever I have to see him around


r/lostafriend • • 20h ago

Moving On Ghosted. Closure.

6 Upvotes

I had a work friendship for about a year. After she lost her job in June, I spent four months helping her with her job search, résumé, and offering support. We texted almost daily and met once or twice a week, but I often felt like her second choice. She sometimes canceled plans when another friend became available, usually without much apology. The final straw was my birthday. When I invited her to lunch, she said, “I’ll go if nothing else comes up,” meaning a job interview. An interview did come up, of course at noon, and we met for drinks afterward instead. I understood that an interview took priority, but her approach hurt, especially given the earlier pattern.
After that, she stopped initiating contact and eventually stopped responding. I sent one final, friendly text offering lunch and wishing her the best. She never replied. I got my answer, no more second guessing, and now I’m ready to move on. I don’t feel she valued our friendship the way I did, and I believe I’m better off letting it go. FYI - sending that last text is liberating!


r/lostafriend • • 11h ago

Should I block her? I know I hurt her by isolating

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1 Upvotes

I recently unblocked and tried to reconnect for a second time. Life has been hard and my solution has always been to isolate… i never realized the pain it causes and the pain of them caring less and less each time. I don’t want sympathy, I know I’m a bad person and hurt the best person in my life. The last time I said I’d never hurt her again, then blocked everyone including her and isolating. I unblocked and asked if we were friends. One word response “yes”. I sent maybe 20 messages in an “episode” and no response. Called about 7 times over past 3 days, missed one call but that’s it. One message and one call. Like I said, I know I can’t blame her.. but the rage I feel is still intense. I’ve never been diagnosed, but my behavior has caused me so much trouble and loss.. and I don’t recognize myself when I do these things.. when I search my situation up I found a term called “splitting” or “social splitting” or something like that and it aligns with my behavior. Until I can afford a therapist I’ll keep on this thread because the similarities I have with some of these people is eerie. Anyway, I called the
sv!c!de hotline today 5 times because I was getting so depressed waiting on her response. Do you think she honestly wants to be friends? I want to just start over to not feel the pain, guilt, and new version of her that has probably emerged colder and less friendly.


r/lostafriend • • 12h ago

Friend cut me off

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1 Upvotes

r/lostafriend • • 12h ago

AIW for cutting off a friend because she started befriending all my friends behind my back and excluding me?

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1 Upvotes

r/lostafriend • • 12h ago

I (20M) might have lost a close female friend because I had feelings for her, and I don’t know how to fix things.

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1 Upvotes

r/lostafriend • • 13h ago

Please help, future indicators?

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1 Upvotes

r/lostafriend • • 19h ago

I still love Melissa Jackson (Princess)

2 Upvotes

I met her at my old high school when I was a freshman in 2014 and we became friends/sisters by heart until 2021. We always argued then she blocked me on Messenger. She stopped being friends with me. I apologized to her and got a gift for her. I tried but she doesn't care and said I not care for her when she was in the hospital in August or September of 2021. She never forget the past. I'm thinking about her. I can't let her go because I really miss her so much. I'm very stubborn and I want her to be my friend again on social media

I refuse to move on from her