Half a date, lil swipe of natural peanut butter, SF chocolate chips, drizzle of local honey.

Super yummy! Sugar free strawberry jello (3 tbsp), plain greek yogurt (2 cups), sugar free cool whip on top.

Would you eat this tho?! *not my original post*

Stuffed bell pepper 🎃 with cheese, ground beef and basmati rice. Spring green salad with cherry tomatoes, strawberries, olive oil, apple cider vinegar, salt, and pepper.

Used two rice papers and dipped them in egg coating, filled inside with greek yogurt,honey and berries and then airfried it !! 🩷

been having this every day for a while, its so good :) any bread is fine, one small/medium banana (makes quite a thick spread so half a large one will do as well), a bit of salt (seriously worth it), cinnamon and sweetener, and bluebs (mine are generally frozen). around 125 cals w 55kcal bread and depending on the banana size but i do not gaf when it comes to this blessed scran

I know, this should be on r/shittyrestrictionfood but its delicious. I used regular sugar for this one because I finished my sweetener but it could be suger free easily

i just made these, they were super yummy and full of fiber 😋 plus gluten free 😝

•1 cup cooked mashed sweet potato

•1 cup nut butter

•2/3 cup sweetener (i used maple syrup)

•2 eggs

•2 tsp vanilla extract

•2/3 cup cocoa powder

•1/2 tsp baking soda

•1/2 tsp cinnamon

•1 tsp salt

•1 cup chocolate chips

mix together the wet ingredients, sift in the dry ones, then add in the chocolate chips. i baked it for 23 mins @ 350 degrees fahrenheit in a square 9x9 dish sprayed with a little oil ✨

187 cals for the whole pint ☺️

Cosmic red Apple

1 tbsp of melted peanut butter

1 tbsp of mini chocolate chips

Some honey on top

I’ve perfected this recipe to the point where if calories didn’t exist I would still choose this over a typical dessert. It tastes way too decadent to be under 250 cals, super rich!! The full thing was about the size of an iPhone and thickness depends on how much you spread it out/pan used, honestly larger than the pics show.

Macros:
Calories for the whole thing: 230
Protein: 25-26g
Carbs: 13g
Fats: 8g

Wet
60g 0% Greek yogurt or skyr
25g egg whites (do NOT whip)
11g natural peanut-only peanut butter
Splash of instant coffee
½ tsp vanilla extract
pinch of salt

Dry
15g PE Science chocolate truffle protein powder
8g cocoa powder
6–7g rolled oats (blended into flour)

Structure
1/8 tsp baking powder

METHOD
1. Wet base
Mix until smooth:
yogurt + peanut butter
Then stir in egg whites gently (no whipping)

1. Add dry
   Fold in:
   protein powder
   cocoa
   oat flour
   baking powder
   salt + sweetener to taste (I used stevia)

2. Rest (DO NOT skip)
   **5–8 minutes (**oat flour hydrates)

3. Bake:
   170°C / 340°F
   14 minutes

Cooling (critical step)
10–15 min in pan
then fully cool OR fridge 20 min

Whole plate is : 110 calories + 5g of protein + 2g of fiber 🧡

Just random picture . I can’t have dairy because of acne, but I can’t seem to find good low cal snacks or desserts without dairy. If I want a yogurt most of them have 150 cal just for a little cup and dairy yogurts can have like 60 cal. Does anybody know any good low cal brand of nondairy options? Like yogurt , ice cream?

Halo top plus better good popcorn plus fat free reddi whip sub 200 cals for a full bowl :)

Medjool dates with unsalted butter and pink salt on top :)

I think this belongs here..? Instead of pure oat fiber, I did 2 parts oat fiber and 1 part flour, so it has more calories this way, but it still feels much safer than a "regular" cake. Also, I just cannot get the texture and rise right with pure oat fiber... If anyone knows the secret, please share. I'll put the recipe in the comments, in case anyone's interested

This community is constantly growing but I'd never have expected it to hit 50.000 so soon🥹 Thank you all for sharing your beautiful and delicious foods and drinks and being such a positive and inspiring community<3