r/SPD • u/pangolinzero • 10h ago
Self How to tolerate wearing a watch
2
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My doctor wants me to wear a watch that can monitor heart rate, but I find it unbearably uncomfortable. I’ve tried different types of straps (Velcro, stretchy) but the longest I can stand it is about an hour. It makes my arm ache from my wrist to my elbow and makes me feel nauseated/ constantly distracted by it. I just hate that I never stop feeling it. Advice or hearing from people who can relate would be great.