And your efforts to reclaim yourself will make you a better man than you’ll ever be.

If you wanna talk to a female as a friend, not an object of desire, my DMs are open.

Did porn and masturbation addiction cause you to develop premature ejaculation, erectile dysfunction, or both?

Saturday 24th, 2026

people, look back at all the times u mastrubated/watched porn. Was it ever even worth it? No it all has negatuve effects if u dont stop today then prepare for a life of sicknesses, headaches,diseases,mental peace gone. Come on man, Life is hard enough why do we burden ourselves even more with this thing.We are supposed to overcome our anxiety and our shortcoming, come on man.

46 years old. Bottom line is I have struggled for over 33+ years. I was able to stop drinking and smoking weed but I cant stop pornography and masturbation. Ive tried everything from blockers, nofap (previously), religion, self accountability, and briefly therapy. NOTHING HAS WORKED. I keep spending money on cam sites and my wife doesnt know. HELP.  I dont know where else to turn. I am a God fearing man and try to trust God's plan but when I fail to my sin and addiction I lose faith in myself. I joined a different reddit but my post was removed because they do not believe in no masturbation just no pornography. This left me feeling hurt and confused. I only want to find people that are trying to stop both like me or have and can assist me on my journey. Sorry if this isn't allowed.

first day, joining this subreddit took a lot of courage. I hope as a community we may overcome this together.

Trying again after a long struggle — need advice from those who made it out.

Today is my Day 1. I’ve decided to try once again to overcome my addiction to porn and masturbation. I’ve been fighting this for a long time, but so far, I haven’t succeeded. I've tried multiple approaches—website blockers, various techniques—but none of them have worked for me in the long term.

I finally gathered the courage to make this post. I’m hoping to connect with people who managed to break free from this after struggling for a long time. If you have any practical advice, solid tips, (feel free to DM me if you prefer).

I plan to post updates and share my thoughts here as I make progress. Thank you all in advance.

Longest I’ve made it in 4 years. Taking it seriously this time. Not spending time scrolling.

Do y’all just feel like giving in and just be a disgusting person

All to either regret your choice or just feel like you’re meant to be a gooner

★PM mode

2026/10/14 - today

★Orgasm with partner

2026/10/18

Ive been on no fap for 4 months today. Since the last couple of weeks I'd say since like day 80 I feel like my libido (horniness) dropped absurdly low. I don't feel like horny at all. To a point where I think that even if a naked girl spawned in my bed I wouldn't do anything. This may be an exaggeration but something like that. Honestly this feels bad and super weird. Has anyone experienced this? Does it go away and will my libido go back to normal? This is making me rethink this whole nofap thing, because yeah the porn addiction was also terrible but atleast I felt human and it was proof my dick Is working, now I think somethings wrong with me. Could I be just attracted to porn? Is that a thing? Honestly maybe I'm overthinking this but let me know what you think

Daily check in. The day went well. After work, I headed to the gym and had a good workout. I got home, read some comics, and then played WoW. I’m still standing!

i love nofap. i'm never going back.

Struggling alot so going for a short night walk to destress…

If anyone can help or chat please DM any help or distraction is greatly appreciated..

As November approaches, I find myself somewhat curious about this matter!

To those who are struggling with this addiction. I trust u guys we all gonna make it. We will have a better life. Better relationship. Beautiful and loving family. Gratefulness. We all gonna make it.Iam sincerely praying for all people success. Love u all. Love u 3000❤️

Up until now in over a bit more than 2 years i wasted 25000$ on this addiction

I have lost a lot of Valuable things in my life because of porn. I wnat to quit it and fortunately I am removing it from my life. I have failed many times previously. As I am removing it I felt so many urges . I dont know what to replace it with, because whenever I tries to replace it with something productive (like my studies) I have failed.

Please help me out.

Ive never tried to stop masturbating, I know it’s normal to be a horny teenager, but these past few weeks i noticed Ive been fantasizing more often and i noticed they’ve gotten increasingly strange.
A few weeks ago I got my penis examined for the first time by a female nurse, and since then ive been fantasizing about older women (not her in specific) taking advantage of me? The part that gives me a boner is not the sexual act but the fact that shes an adult and im just barely a high schooler. Is this a normal thing I’ll get over, or am I developing some weird reverse pedophilia kink or something? Should I stop masturbating?

I'm staying strong even though I feel discouraged. I did everything right: I woke up early, went to the gym, took cold showers, avoided social media, did breathing exercises, cleaned my house, cooked, and spent quality time with my family. But I feel like connecting with people; I think that's what I'm missing. One of the reasons I started this was for that reason—to improve my desire to socialize. And although it's noticeable, there are still difficult days when I feel sad and don't want to talk to anyone. An important reason I started this was to make more friends, and in the future, to have a healthy romantic relationship. I'm at the point in NoFap where I still want to masturbate, but it doesn't fulfill me anymore. I want to be with a real woman, someone tangible and real. But the only reason I want that is for sex, because I don't want a serious relationship right now. At the same time, my head tells me it's not worth pursuing because it's so superficial. I don't know what to do. If anyone reads this, I'd appreciate your advice. Blessings.

Everybody talks about it, everybody suggests it, but does it ACTUALLY help you not give into urges? And if so, how?

I was struggling so bad earlier came so close to a relapse. Someone stepped up and absolutely saved me. Pretty epic and didn’t expect that to happen at all

The day was not that productive honestly. Hope to push harder tomorrow.

My first milestone was to complete 1 day. Now targeting 3 days. Let's see what's in for me.

om namaschandikayai