r/flowarts • • Dec 01 '21

Discussion Welcome! /r/flowarts General Subreddit Overview:

30 Upvotes

Welcome to the Flowarts Subreddit!!

HELLO to all of you beautiful flow artists (and soon-to-be flow artists) out there on the interwebz!!



What is "Flow Arts"?

Flow arts is a term used to describe a collection of movement-based practices that involve the manipulation of objects such as poi, hoops, staffs, juggling balls, and other props. These activities are typically performed in a rhythmic and fluid manner that is designed to create a state of "flow" – a mental state of complete immersion and absorption in an activity.

People choose to participate in flow arts for a variety of reasons. For some, it is a form of exercise that allows them to develop their physical skills and coordination. For others, it is a form of creative expression that allows them to explore movement and artistic expression in a unique and personal way. Still, others are drawn to flow arts as a form of meditation and mindfulness practice, using the focus and concentration required to manipulate the props as a means of achieving a state of relaxation and inner calm.

The impact of flow arts on those who choose to "flow" can be significant. For many, the practice provides a sense of community and belonging, as they connect with others who share their passion for movement and creative expression. Flow arts can also help to build confidence, as individuals develop new skills and techniques and learn to trust in their own abilities. Additionally, the state of flow that is created during the practice can be incredibly rewarding, providing a sense of accomplishment and fulfillment that carries over into other areas of life.

Overall, flow arts offer a unique and enriching experience for those who choose to participate. Whether it is for the physical challenge, the creative expression, or the mindfulness practice, flow arts can provide a powerful source of joy, community, and personal growth.



RULES:

  1. EVERYONE is welcome here
  2. Be Kind

Sales, promotions, drug use, nudity and any post or comment not in spirit with the rules may be removed at Mod Discretion.


What should I Post in the Flowarts sub?:

Anything flow related basically, but for example -

  1. Videos of you flowing - We DON'T care about your supposed "skill level". Even if you've only been spinning for a week, we want to see you!
  2. Videos of other people flowing that inspire you
  3. Tutorials and educational flow content
  4. Discussion topics relating to flow arts

Flair:

We have both "custom user flair" and "Link Flair".

User flair is a little tag that appears next to your name any time you post or comment within the flowarts sub. It's a way to show off your preferred/dominant props. Near the top of the sidebar, below the subscriber count:

  • Make sure you have the checkbox selected for "Show my flair on this subreddit. It looks like:"
  • Just below you will see your username, your currently active flair (if any), and the edit button. Click edit to choose a flair, then click save to apply it.

Link flair is something that you select when you are submitting a link or text post. There are several different link flair options:

  • One for each individual prop
  • "Educational" - for any tutorials or breakdowns to help people learn to flow
  • "Discussion" - for any text post discussion relating to flow arts

Leave me a comment here if you want a flair that hasn't been added yet.


Our aim with this sub is to create a space that accomplishes several goals:

  1. Allows people to share/discuss their flow
  2. Allows people to share tutorials and educational content
  3. Allows people to share flow artists who inspire them

The general idea here is that these are all very new art forms, relatively speaking. The more we reduce barriers for entry to flow arts, the more people will be open to participating, the more the art form itself will be pushed in new and creative ways. I can't wait to see the ways you will push flow in new directions!


r/flowarts • • Nov 26 '25

Wiki is Live

29 Upvotes

Hey Everyone,

I finally got the first version of a wiki live for our sub! I used some of y'alls suggestions for some companies and tutorials and added them.

With this being a global sub I tried to sort companies and events by region to make it easy for everyone.

Most of this is just companies and events I could think of off the top of my head. If you have a company, Event, tutorial resource I've missed and you want it added please hit up the mod team and lets make it happen! We're a small team and while we spin most of the props we don't spin them all, I'm certain there are things we missed.

So I hope everyone can get something useful out of it and thank you for all the suggestions already given and ones coming in the future.

Element of your mod team

EDIT: upvoting your comments as I add them to the wiki so that I can keep track of what I have and haven't acknowledged yet.


r/flowarts • • 9m ago

Hoop Day 77 hooping every day

• Upvotes

day 77 - I was in hoop heaven today, hanging out with @lilhoopgirl & @maria.moves 💫

I love being in a playful environment where there's a natural exchange of moves, and I'm in awe of these talented, kind, community driven women. They're trailblazers and community builders — exactly the kind of people I want to surround myself with.

Cheers to more hoopy good times ahead 🙌


r/flowarts • • 19h ago

Hoop Day 76 hooping every day

96 Upvotes

Day 76: inspiration hit with @leon.ruiz92 post today. I must have watched that video 40 times to decipher the move/try to emulate it. I imagine he put many hours into it to make it look so smooth.

Gonna go rest my arms now for a week 😆


r/flowarts • • 7h ago

Teaching Myself Poi Night 5 🌙 Struggles: realizing I can't rely on my lower body like w/ my sticks; the wrist/hand movements are so hard. Wins: made cool circles 😊

8 Upvotes

r/flowarts • • 7h ago

Fell in a Flower Pot ✅

5 Upvotes

From awhile back.. still a classic for me to look back on. 😄


r/flowarts • • 1d ago

cinema !!!

103 Upvotes

r/flowarts • • 8h ago

Wand [DJFinalBoss X ShadeS_McCoy] Pt.1/2

3 Upvotes

Homie seen above in the DJ booth who is really talented with saber and levi wand inspired me to start doing double wand.

For those that don't know I'm also a member of Twitch's Team Flowmies

Full mix will get posted to the DJs SoundCloud: https://soundcloud.com/djfinalboss

pt 2 in r/leviwand

Over 466 hours of commercial free EDM broadcast on my odysee since NYD 2026


r/flowarts • • 1d ago

Hoop Day 75 of hooping every day

76 Upvotes

Oopsies instead of posting here, I accidentally posted twice to the hooping subreddit. My bad! The streak continues on and there will be two posts here today


r/flowarts • • 21h ago

Poi Mostly contact gunslinger drunken chaos wizard chef

17 Upvotes

Title really says it all. Also look no drops.


r/flowarts • • 1d ago

Hoop Circle practice ⭕️

23 Upvotes

r/flowarts • • 20h ago

Whip Was just feeling myself tonight.

6 Upvotes

r/flowarts • • 1d ago

Got a metal ornamental staff for Christmas and started messing around with it and then I found the subreddit. Sorry if this is not exactly the sub

41 Upvotes

r/flowarts • • 20h ago

Whip Even when the lights go out we still shine

5 Upvotes

r/flowarts • • 19h ago

Flowerstick Some more flowersticks

4 Upvotes

From the archive.


r/flowarts • • 1d ago

Hoop ☺️☺️☺️

59 Upvotes

r/flowarts • • 9h ago

🔻“Tell me and I forget, teach me and I may remember, involve me and I learn.” — Benjamin Franklin ⚔️💪⚔️

0 Upvotes

r/flowarts • • 1d ago

I’ve been playing with timing / speed. Trying to make it look like it speeds up and slows down.

6 Upvotes

r/flowarts • • 1d ago

Hoop broken Hyperion life 🤪

27 Upvotes

r/flowarts • • 1d ago

🔻It was truly an honor to battle with @Madame Saber at the Edge of the Galaxy in Disneyland!!! MTFBWY! ⚔️♦️⚔️

0 Upvotes

r/flowarts • • 2d ago

Staff My favorite place to be in Fairhaven

53 Upvotes

r/flowarts • • 2d ago

Fans Poi grip fall flow 🧡🪽

24 Upvotes

r/flowarts • • 2d ago

Hoop Day 74 - hooping every day until I'm fit

178 Upvotes

Day 74: it's a windy evening and although it increased the difficulty level, that didn't stop me from having fun. The hoop did however go flying...and may have smacked someone in the face. But sometimes you gotta crack a few faces in the egg or whatever the saying is 😆


r/flowarts • • 1d ago

Dragon Staff First Dragon Staff

3 Upvotes

I’m about to purchase my first dragon staff and I’m torn between 3 wicks or 4 on each end. I’m considering a 60-inch staff. I’m a 5’5 woman if that makes any difference. Any thoughts or suggestions? What should I be considering?


r/flowarts • • 2d ago

Hoop Night Lights ⭕️🚦🎶

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youtu.be
3 Upvotes