Original Sourc; https://www.instagram.com/p/DctWWvyP3i_/?hl=en&e=11dcd31a-e52a-48f2-ac8e-ca69e8295bde&g=5

Original Source; https://www.instagram.com/myforkinglife/reel/DaqAENixqgO/

first time making it

Hi,

I grew this Leaf of Life plant from a baby. Now it's near 1 metre tall. I sometimes use the leaves for bush tea. I read that it has healing properties. It used to grow in the family yard in Jamaica. Do people atill know it?

Rice and peas, bar b fry, fry chicken, curry goat and oxtail 🙏🏾 had q few cups of Wray and nephew rum punch that I drank before taking a picture 🙃😂

I'm a British guy that likes Caribbean food and so I attempted to make a Trini Sunday lunch. I did stew chicken, callaloo, macaroni pie, rice, some veg, and sorrel. My green seasoning sadly lacked pimentos as I don't know where to find those in London. Any tips based on how it looks? I'm getting better at browning sugar to start my stews but I could definitely get it a bit darker. I also reckon that the stew chicken should have reduced a bit longer to thicken up the gravy.

Oxtail that I made at home

Zonia’s

Do you like arepas?

Original Source; https://www.instagram.com/p/DeHe0P8Bn1q/?hl=en&e=c81a553d-1c4a-4db0-88b9-ab73b8b3efd6&g=5

Was pretty good Decatur Georgia fireside