r/AggressiveInline • u/decoots • 12h ago
Question / Discussion Do any of you train at the gym?
Iโm curious to know if any of you train at the gym and if so what do you do? I started hitting the gym a few years ago bcos I realized it would benefit my skating. Iโm still learning about workouts. But Iโm wondering whether anyone else does it and whether they do full body every session or split muscle groups? Obviously doing leg day before a skating session isnโt ideal.